Tjimande Juru # 1, and #2

Tjimande Juru # 1

 

The single drill -

1. Step LFF with a left front jab
2. Then throw a right front jab
3. Then throw a left uppercut
4. Then throw a right hook punch
5. Then throw a right front kick, stepping down RFF
6. Follow with as right front punch
7. Follow with a left open outside block

 

8. Step back with the left foot, and throw a left open hand outside block to the right
9. Throw a left open hand block to the left
10. Throw a right open hand low block
11. Throw a left open hand outside block to the left (with a twisting right knife hand strike to the neck)
12. RFB with a left open hand low block
13. Left open hand outside block
14. Right Reverse Punch

 

Tjimande Juru #2

The single drill –

1. Step LFF L twisting uppercut
2. R hook punch
3. L high punch
4. R low Punch
5. R high parry block
6. Shift to L cat stance with a double palm block down to a kick
7. Shift to L front stance with a double palm push to chest

 

8. Step RFF R Low Block
9. L outside block to left
10. R high outside block to right
11. L low block
12. L outside strike to head
13. Double grab to head with right knee strike
14. Step RFB R descending low block with L outside block (double block)