Move for the day:

 

 

Among my greatest interest is finding new application potential for movement inspired by Karate Kata.

 

Of course theoretically only one movement is all anyone needs, and the skill to sell it. But the potential of kata movement is almost limitless, where your choices make the potential actuality or not.

 

Unfortunately there are times I feel people don’t get it. There is much more involved than just knowing a kata, for that matter. Among which there are:

 

          1. Conditioning to make your technique more effective.

                   Subsidiary drills like:

                             a. forearm and body strike conditioning

                             b, extensive makiwara conditioning

                             c. utilization of subsidiary strength conditioning

2. Learning how to enter an attack and control the use of its surrounding spaces. Moving through those spaces to enter the opponents attack and to conclude it.

          3. The time to gain control over those Kata movements. 

          4. Basic kata movement applications.

          5.More complex Kata movement applications, often ‘unrealistic’

          6. Kata application movement applications, often felt too numerous to be effective. Among them are applications which down the opponent, use of kata movement to grapple with the opponent and those which specifically strike vital points in the application.

7. Movement applications inspired by the kata movement, but not restricted to the movement in the form

8. Use of the Kobudo Kata training for strength enhancement as a Force Enhancer.

9 Movement towards the goal that any movement you choose to use striking anywhere on the opponents body will down them every time.

 

And of course there are other factors to consider.

 

All of which are required for maximum effectiveness. It is still possible to not use some of them and reach effectiveness, depending on the mix of other training choices employed.

 

The most important thing is long term regular training is involved. Training effectiveness in a shorter time frame is less optimal.

 

Let me suggest some favorite application studies. While I never met an application I didn’t like, there are right up there, until my next favorite movement.

 

Move for the day:

 

Monday –

 

Variation of the movement for Mawashi Uke (inspired by studies with Tristan Sutrisno)

 

1. The opponent punches/strikes/grabs with their forward hand as the step forward with their right foot.
2. Step forward with your right foot (interior line of defense) as your right hand parries their right arm to your outside.
3. As that occurs your left hand slides up your right arm in a haito strike to their arm. Then it rolls over and slides down to their wrist to grab it.
4. while that occurs your right nukite circles back and out into their throat.
5. They fall down, go boom.

 

Something to that effect. The same motion has many uses interior or exterior ling of defense. Moving forward with either foot. stationary, or retreating.

 

 

Tuesday–

 

Variation of the movement in the Wansu Dump (inspired by Sherman Harrill). This position is a kamae where you draw back from an opponent as if inviting them to attack. The left open hand is held high above the head, the right open hand is at the hip.

 

          1. Against a right grab or strike

 

                   a.  Step back with the right foot into a cat stance, the left

          hand is used to parry the grab/strike, the right hand is used to

          strike up into the  opponents abdomen. The rising force of the

          strike making to rise away from the force of the palm strike.

 

b.  Begin to rotate your torso 180 degrees to the left. Your left hand presses downward against their grabbing/striking arm,        at the same time your right hand rises and lightly strikes

into the side of their neck and presses in  and down as you

rotate counter-clockwise. The motion between both your

hands begins to force the opponent down toward the ground

 

The opponents center of gravity has shifted between your two hands unbalancing them

 

c.  As the opponent starts to go down, complete your torso rotation, then complete the resulting throw by stepping back with the left foot.  Drop to your right knee and ride down the opponent to finish them on the floor.

 

2. Alternatively against a left grab or strike

 

                   a.  Step back with the right foot into a cat stance , the left                             hand is used to parry the grab/strike, the right hand is used to

strike up into the  side opponents abdomen. The rising force

of the strike making to rise away from the force of the palm

strike.

 

b.  Begin to rotate your torso 180 degrees to the left. Your left hand presses downward against their grabbing/striking arm,        at the same time your right hand rises and lightly strikes

into the lest arms triceps muscle, presses in  and down as you

rotate counter-clockwise. The motion between both your

hands begins to force the opponent down toward the ground

 

The opponents center of gravity has shifted between your two hands unbalancing them

 

c.  As the opponent starts to go down, complete your torso rotation, then complete the resulting throw by stepping back with the left foot.  Drop to your right knee and ride down the opponent to finish them on the floor.

 

          Right of left strike makes no difference.

 

Wednesday-

 

Utilization of part of a movement from Chinto kata, then use the example provided from Tris Sutrisno for the movement. When you grab the attacking arm the opponents center of gravity moves to that grabbing location, allowing easier takedowns. (related to some of the tjimande takedows we study)

 

Here I am performing the takedown

 

This is Tris Sutrisno performing a Tjimande version of the movement

 

Thursday-

 

Then there is our 9thAikido drill. It can also be derived from kata Chinto.

 

Young Lee demonstrating the movement in slower motion

 

 

Friday-

 

Then I might select a movement I first saw the first time I met Garry Gerossie. He was a student of Sherman Harrill. I later saw this being done by Sherman and John Kerker. It comes from the forward stepping movement of the 2^nd row of Seisan Kata.

 

The opponent is stepping in with a right strike,

         

          1. You step forward with your right foot.

                   a.  The left hand sweeps the grab/strike down

                   b.  As you step forward your right hand as a palm strike

                   sweeps up and slides into their abdomen creating a rising

                   force lifting them upward

                   c.  Then your right hand continues to rise and the open hand

                   finish by striking into their neck as a reverse ridge hand

                   strike. This takes their rising motion and continues the

                   movement.

                   d.   The right hand after that strike turns over and as a shuto

                   strikes into their neck a 2^nd time, this time with a downward

                   force. This causes them to begin to sink.

e.  After the strike the left arm rises up under their striking arm as the right arm pulls back over their striking arm

                   f. Pull both arm back into an “X”, creating pressure against

                   their arm causing their center of gravity to shift to that

                   pressure.

                   g. Step back with your left foot and you turn to your right.

                   The pressure of the “X” causes then to bend down in a lock.

 

 

Saturday -

This one solely is my creation. I was giving a clinic at a local Goju school when this came to me. It is inspired from Seiunchin kata when you grab your right wrist with your left hand and then strike. This application shows close interior use of this strike motion.

 

The attacker is close and striking with the right then left hand,  a 1 – 2 punch.

 

          1.  Against their initial right punch you raise both your hands to

          Forming the grabbed fist, That fist formation is used as a wedging

          Motion to deflect their initial strike to the side.

          2.  Against their 2^nd strike with the left, after the initial deflection

          Your wedged hands slide to the right and deflect that strike to the    

side.

3.  Then your right foot slides forward and utilizes that Force Enhancer to make the augmented punch a finishing strike into their

Solar plexus.

The entire motion of the hands is a circular one. First circling over for the first block, then circling over and somewhat back into the 2^nd block. Finishing with a forward circular motion with the step as you strike.

 

Sunday-

 

To conclude the weak I pick another of my favorites. One using the Force Enhancement of the opening to Sanchin Kata where you first step forward. This is the same motion used for the opening of SunNuSu kata. Right of Left a situational choice for interior lines of defense.

 

 

Slide the Right Foot Forward in an inward arch into right Sanchin Dachi, at the same time bring both arms up in front of the chest" - precursor to the following morote chudan yoku uke. -- I would add left arm out, right crossed on top.

The first thing this reminds me of is the use of the movement as a stop hit.  Sherman Harrill has a variation of this he's used on me.

1.  As I see it, uke's coming out to punch me with his right hand (or to grab me with his right hand).


     a. I step forward with my right and used the crossed hands to strike

          straight into his solar plexus as he's moving with my left. The

crossing right can also strike into the chest at the same time (a Double hit).

The two hands rotate outward as in the kata.

          i. the left hand  counter-clockwise rotation is timed to rotate

          and help deflect the strike.

          ii. the right hand clockwise rotation is timed to roll the strike

          into their solar plexus, and the upward drive of the strike

          mover its force into the body to rise upward.

The throat can also be a target of opportunity. Especially used in some  Aikido as an Atemi strike into the throat. I cite Mitsugi Saotome's "The  Principles of Aikido" page 56 - 57. Shomenuchi irimi with atemi to the  throat, and with atemi to the solar plexus. Great example. BTW works great, too.

 

2. As I see it, uke's coming out to punch me with his lef hand (or to grab me with his left hand).

a. The Sanchin opening works the same way.

a. You step out with your right foot into sanchin dachi.

b. You raise your left arm as a deflection to the side, the hand

rotating counter-clockwise to aid in the strike deflection.

c. At the same time your rising right hand strikes into their

kidney with a rising twisting force so that strike moves into    

the opponents body.

 

Again left punch right punch makes no difference.

 

 

Sunday-

 

For this one I choose to use another technique from Sanchin kata.  I refer you to my blog for this one.

 

 

http://isshin-concentration.blogspot.com/2014/03/sanchin-thrusting.html

 

It really makes no difference which movements you use. I have hundreds of them, literally. Of course this is just the beginning.

There are other factors to consider (there are always more of them).

 

Foremost being time. You have to learn the movement application slow and then against faster and faster attacks. You have to perform the movements at a constant speed. In fact at the same pace you execute the kata. It takes time to create skill with the movement against an attack.

 

Then the movement must be studied with a variety of attacks to learn which ones are possible to enter with the defensive movement. Of course that is just a name, for defensive movements are also offensive in their own right.

 

In time the Spirit enters the equation. When your trust to execute the movement becomes certainty. Without use of the Spirit, you will doubt and not succeed.

 

You have a responsibility for the future. Where one technique is theoretically all you need, it is also not enough.

 

You have to continue to work on endless possibilities from the kata. The idea is not to be able to choose the correct response for an attack, Rather to build your Spirit about your system of study so no technique takes preference. Rather you can use any of them to enter any attack and succeed.

 

Too many try to simplify what is required.

 

There can be different quests as to what training is to do.

 

This is mine.