Monday, March 21, 2011

On Being a Black Belt - part 1

In January of 1979 I was tested and approved my Lewis Sensei’s IKC for my Sho Dan in Isshinryu. But I wasn’t aware I was in the end time of my training. In April Murray Sensei returned to the US Air Force for his career and from that point I was on my own.

Those last few months he was pushing the remainder of the Isshinryu kobudo kata into me, though at the time I didn’t know what was to happen and the pace was consistent with the previous training I had received from him. I simply thought he just wanted me to have them for a training partner. In stead by his last day he concluded my formal Isshinryu education.

From that time I was on my own and began to discover what being a black belt was about. I was never again to have Isshinryu instructors to train with.

I was still a member of Mr. Lewis’ IKC, I traveled the 6 hours to Salisbury to train as frequently as possible, and most times was able to train with Reese Rigby Sensei in Dover, Delaware too. But the training did not really cover instruction as just workouts.

I was responsible for my own training program. I was responsible for the direction of my Isshinryu development. I was also left with a few karate students from Murray Sensei’s Church and needed to find a way to continue their training.

I had already experienced leaving Isshinryu for when I moved to Scranton 3 years before I only had the choice of training in Tang Soo Do Moo Duk Kwan. I knew I wanted to remain in Isshinryu and thought the best way to do so was to find a way to share a youth karate program. I approached the Scranton Boys Club and received approval to teach there. I also had a second answer. I began competing in regional karate competition on a regular basis, and through those tournaments met other schools which extended invitations to train. Having the time available I then ran my Boys Club program, trained with friends in diverse arts or trained by myself at the YMCA where my wife worked and competed at open tournaments as frequently as possible.

Very quickly I was in a 6 day routine of teaching and training that would continue for the next 6 years.

Foremost was developing myself as an instructor. Moving from Brown Belt to Black Belt did not make me a qualified instructor. It was my wife’s background as a physical education teacher that provided me guidance on how to adapt to young students needs. At that time there were few youth programs so I was on the forefront of training the young. After a few years teaching as well as competing I felt there was a need to provide a competition venue for the young where they would not be over shadowed by adult competitors, so for three years I ran a youth only karate tournament for a flat $5.00 competition fee and we drew about 150 competitors from Eastern Pennsylvania for the day.

I’m very grateful for the many instructors who made their schools open for me to train. I never did so to learn a new system, instead I was looking for a hard sweat and adults to spar with. However what I discovered was sparring was rarely done in the schools I visited, and whatever drills or kata being taught were an opportunity to push myself into new studies. In turn I worked on them alongside my Isshinryu.

Primarily my Chinese studies in Tai Chi and Northern Chinese systems with Rothrock Laoshi strengthened my lower body and helped me work on a softer flow to my movement. My studies with Sutrisno Sensei developed a larger range of wazza studies in Aikido, Shotokan and Tjimande covering locks, takedowns and projections alongside percussive striking in a different range than Isshinryu. I had occasion to expand on the Bando staff shared by Murray Sensei at a Bando summer camp where I was taught the Bando Short Stick. I was also studying weapons arts in multiple systems. The end result was a lot of material I had to work to retain till I was in continual training.

Nothing however changed my focus from Isshinryu, I saw all of that training as subsidiary exercise for my development. The range of those studies, however, shared a general understanding of a great deal of what other martial studies did include.


The Black Belt as Researcher 1 – Studies on how to train the Young


Along with those studies I was reading whatever martial material was becoming available in books and magazines. In those days that was about it. There were very view movies on training available, though I could see that coming. Because the lack of supporting study material or others to train with in Isshinryu, I was forced to continually keep working on my Isshinryu studies to be sure I retained them as much as to improve my skill.

Isshinryu as I was taught was the study of kihon, kata and kumite as in open tournament fighting. My initial youth program was based on the same studies I had learned, but as I began to understand how to progressively train the young, alongside with my other studies I began to question how to prepare them more strongly. At that time I was unaware of anyone in Isshinryu exclusively training the young and had no one to turn to for advice, so I followed my instincts and slowly worked at it over 5 years.

I observed a range of different methodologies used by other systems for their beginners. I came to feel the straight Isshinryu system could be developed a little differently for the young and slowly I tried some other beginner kata modified to Isshinryu technique to see how the students would adapt to those drills. My basic premise was not to change Isshinryu to develop a new training curricula with some other kata to prepare them for the Isshinryu studies more soundly.

My original studies did not include a ‘loyalty test of study methods’ for ‘correct Isshinryu’. My instructors only used one test, the Sho Dan examination, a practice I still follow to this day. My logic was then the only test that their Isshinryu had to be ‘correct’ for was a students Sho-dan examination, and if I added additional training exercises to prepare them in solid Isshinryu technique I wasn’t changing the system, just using a different beginner methodology.

I eventually worked out that beginning students with an Isshinryu version of the Matsubayshi-ryu Fuguyata-Sho (to be called Kata Sho) and then an Isshinryu version of the Shimabuku-Ezio Annaku would provide shorter building steps towards the study of Seisan kata.

Likewise I felt as Seisan and Seiunchin Kata (Isshinryu’s 1 and 2) are rather long, it might be useful to teach a shorter kata between them and that Goju-ryu Saifa fit the bill. Saifa is frequently taught before Seiunchin in different Goju schools. I was not changing the technique from the version I studied, with Ed Savage, but keeping the original Goju version to give my students a taste of what others school studied.

On occasion my students also studied Shotokan takiyoku Sho-dan and Heian Sho-dan to be familiar with how other systems practiced their technique to contrast against Isshinryu’s methodology. I felt if my students could at least perform beginning kata from various systems they would not be awed with those systems if they faced them.

But during this research I did not change the current student curricula. I couldn’t simply resolve what those changes would do with the current’s studies understanding of their own development. At that time the extra kata drills were just experiences. My students did them well.

In additional to working towards a new methodology for training young beginners I had learned so much from my friends, much more than anyone could retain, I wanted my students to have a small link to those instructors arts and began to consider how I might include a study in Shotokan, Chinese Arts and Bando weapons into my program, not to replace Isshinryu but as personal challenges to expand my students understandings of how others work, and to honor those who shared with me.


The Black Belt as Researcher 2 – Studies on how to apply Isshinryu

The Isshinryu that had been shared with me did not include the study of kata technique for the most part.

I should note that my instructors was teaching the way they studied in 1959 and in 1972 at Shimabuku Senseis’ dojo in Agena, Okinawa. Their teachings were based on the way they studied and nothing was being ‘hidden’. [Note: It is evident that many Isshinryu seniors came away from Okinawa with differences in their studies too.]

After my sho-dan, reading the martial magazines, I realized every interview with a senior Okinawan instructor always showed illustrations of how several kata technique could be applied. A year or two later in the early 80’s a new term began to be used in those articles. That term was ‘bunkai’.

That gave me pause and somehow I began to try and work out an understanding how technique applications could be generalized. Almost all of the schools I trained with in Pennsylvania practiced various formal applied technique studies but they were not directly attributed to kata, most often the generic term wazza was being utilized. So when shown I worked to remember and understand those studies one at a time.

I began to realize each of those classes might be one time events and started keeping notes from those classes.

At the same time my training with Rothrock Laoshi progressed and our friendship began to develop. In addition he would ask me leading questions about how Isshinryu worked. Questions today I realize he could have explained very well, but instead he made me work and question myself.

Eventually I worked out a number of underlying principles of technique application I find true to this day. But teaching youth I wasn’t able to begin the technique studies I required for myself.

About 82 I began training with a friend, Sutrisno Sensei and from the first class I heard ‘bunkai’ being used and taught in connection with kata studies. Uncountable studies in Kata ‘bunkai’, Aikido drills and Tjimande studies and technique applications. It would be many, many years before I began to understand his family approach to ‘bunkai’ was singularly unique from how others used the term. Instead of the application of a kata technique or section, it was using a movement point on a kata as the opening for a series of technique applications covering all of his arts. Hundreds or Thousands of them, all Dan studies taught in a strict sequence. All of them unknowable by observing the kata. An extremely private study to their art.

The short answer is that all the studies mentioned, and many others showed me how movement could be used, applied to striking, locking, projecting and takedowns. All of which bolstered my underlying principles how technique might be used.

1985 Moving to New Hampshire

The necessity of moving to New Hampshire for work was of course bitter sweet. I had to close down my program in Scranton and leave those students behind. A very difficult event. On the other hand I was able to begin a new program at the Boys and Girls Club in Greater Derry, almost immediately. Having new students I choose to use the new curricula I had been working on and my new Kyu training program became my new standard.

I also discovered a few adults who wished to train with me, and now had adults to prepare for additional training studies.


The Black Belt as Researcher 3 – How to develop an instructor

Now living in NH, working at a new job and teaching 3 days a week, I no longer had the availability of my friends dojos to train at. My commute and work responsibilities no longer gave me unlimited time to train either, so I began a different level of study. In fact I suffered extreme arthritis attacks and for a few years my own training took a great step backwards. I had to make choices between all of my previous studies, which ones I could fit into my training schedule.

Over the years I had read about the JKA International Instructors program in Japan to develop the instructors they were sending around the world, especially that they were the only individuals qualified to promote within the JKA. The details were sparse but the idea gave me inspiration into considering how to develop an instructor. I realized I was teaching too early without the qualifications I felt should be developed. I began to consider how to develop them and to prepare a training program.

I recognized any number of issues.

1. Karate was too new in the States, most instructors were in the same category as I was, they began teaching to be able to continue training. In this I realized I had a lot in common with the original instructors in Isshinryu. I didn’t have to establish the knowledge that karate existed, but in my areas I was as alone as they were and had to work it out myself, how my program should grow.

2. There was a paucity of material available for instructor development. Both in Isshinryu and assorted material on all of the arts an instructor should have, work on anatomy and physiology, first aid and innumerable other subjects to build the knowledgeable instructor.

I reflected on my own experiences and began to work out an instructor development template. Among my postulates:

  1. I felt the first 15 years of training should be focused on developing the individuals understanding of the art. It seemed to me that teaching before that time was taking energy away from the black belt’s first goal, increasing their art.
  2. I felt the instructors I developed should be on the same page as myself as to how our technique should develop. Not let that be an experiment for each instructor to answer. This would require an apprentice ship in developing a class from beginning through black belt testing.
  3. I separated standing in front of a class making everyone train at the same time from understanding how different people have different teaching needs, how experience at training white belts was different from training green belts and or brown belts. That the instructor must be able to do all of that simultaneously. That the instructor understands how errors creep into a student, and at what level and understand how to develop the student beyond those situations.
  4. The instructor must be experienced at the differences between new black belt instruction, between black belt instruction for those working on their own needs, between black belt instruction for those working on advanced black belt studies in karate and kobudo, between developing the black belt researcher, between developing instructors.
  5. Black belt instructor training materials must be developed.

I didn’t expect that program to completely do all of that, but I had a working premise on how I would develop the instructor.

I took this a step further and gathered together a wide range of materials to use for this purpose. The entire body of which filled a note book over 1” thick. A resource tool for the instructor. It really was quite an effort with my wife helping out using her own background studies. This was years before I needed it. I gave copies to my friends but unfortunately over the decades I’ve misplaced my own copies. I certainly have all of the source material, but the original effort remains hidden


To be continued..

Monday, March 14, 2011

The Isshinryu Armbar

Chinto - Aikido applied to Isshinryu Techniques

The Isshinryu Armbar

A recent post I made discussing how a similarity could be found between Aikido technique and Isshinryu Kata led me to review this on a wider basis than I've done previously. I now realize that I've been doing this with the entire Isshinryu kata curriculum, and when you extract those techniques as a whole, you find a very wide range of applications with this one Aikido Technique - Ikkyo.

What the Aikidoka means by the Ikkyo control most of us would think of as an armbar. A recent quote (still unknown where I found the source) explains: "I see the basis of ikkyo as the shoulder rotating and find that important. Angier sensei (Don Angier a senior Aiki Jutsu stylist) says that the shoulder is the weakest joint in the body so in that way I think a principle is being illustrated in one of the first techniques of Aikido - effecting the center using the arm by way of the shoulder."

Now, Isshinryu specifically, and Okinawan Karate in general, are mostly thought of as striking arts, using the percussive nature of the technique to impart force into the opponent. Many of those techniques can also be viewed as locking and controlling movements.

My original instructors received no application template to the karate technique they studies on Okinawa, and as a result of that applications (or Bunkai) were not taught as part of their Isshinryu curriculum, choosing to keep to their instructors teachings. Over the years training in other systems and intuition have aided me in understanding the potential uses of the Isshinryu system techniques in kata.

For one period I spent over 10 years training with Tris Sutrisno in Shotokan, Aikido and Tjimande. The Aikido techniques I was exposed to, and his unique family exposition of bunkai, led me to appreciate Aikido as an adjunct training to my Isshinryu, and I began to incorporate those drills into my Dan level program. But they were just that, separate exercises and techniques.

Then last December, I was doing Chinto and it struck me that the opening of Chinto would exactly overlay a long practiced Aikido projection. This caused me to do an analysis of potential aikido technique within Chinto kata. What I discovered was that a large portion of the Aikido curriculum could be found directly within Chinto itself. Of course you weren't doing Aikido, but rather Chinto technique which matches the technique developed by Aikido.

My post the other day on the comparison of Aikido and Issinryu and looking at the first technique in Seisan kata, as well as Scott Hankins example from Seiuchin got me to thinking about Isshinryu kata and the arm bar. It wasn't long before I realized all of our kata contain this potential and served as the germination for this project.

On Isshinryu Bunkai

I personally am of the opinion that all approaches to Isshinryu (No Bunkai, formalized Bunkai only and Unlimited Bunkai possibilities) work quite well creating competent Isshinryu practitioners. Yep I believe ALL of you are stronger, faster and better looking than me and mine, and thus I will consider everything in order to train to stop all of you.

This analysis is not to imply this is the only way to look at our shared system.

But if considering Isshinryu and Aikido together helps me develop stronger students, I'm more than willing to take a strong look at it.

I also do not write about anything that I do not practice or make work, although I can always learn how to do it better. I'm sure from time to time my students would wish that were different.

On Aikido

Aikido is a martial art which evolved out of the considerable studies of Ueshiba Morihei in Japan. He trained in a number of arts, but it is commonly acknowledged his use of studies in Daito Ryu Aiki Jutsu formed the structural basis of Aikido.

As he taught for a long time and his art continued to evolve and change there are many varieties and flavors of Aikido in existence.

Structurally Aikido is the study of circular projections and controlling movements (locks). Ueshiba sensei's Aikido prior to WWII contained many Atemi (striking techniques) to set up the Aikido movements. The text 'BUDO" by Ueshiba, from that period, clearly shows him striking before applying the techniques. The circles used for those techniques were very small and fast, and the uke required a great deal of skill to perform without injury. Those students who studied in that period retained those practices.

After WWII his Aikido instruction was done more as a physical exercise and less for realistic self defense. Those students did not use Atemi and likewise retained those practices. Likewise the circles used with the techniques became larger and slower.

Thus looking at any contemporary Aikido instruction, you will find a wide variety of practices. Yet the general intent of those techniques remains similar.

Likewise there is a very wide range of good Aikido texts from the founder down through the next several generations of practitioners. Almost all of them contribute different experiences to opening the techniques as well as the application of the techniques. This can be valuable as you explore the nature of these techniques within Isshinryu.

The Attacks

In order to effectively train in the bunkai we'll address, you have to consider what you are defending against.

I prefer to discuss this against several differing attacks.

1. The Thrust Punch

2. The Snap Punch

3. The Hook Punch

4. The Grab (single or double handed)

I find the thrust punch the most useful basic training attack. Especially from the point of view many attacks will begin with a grab, the thrust punch can approximate that same movement towards oneself. Grabbing techniques can be used of course, but as the thrust punch comes in faster, it assists developing quicker responses. Correct body shifting is a necessary component learning how to maximize the response.

You will also find how effective the arm bar is against the turning punches used by most karate systems. As they corkscrew the punch in they are beginning the turning movement used to control them. Against a vertical thrust punch, you have to extend the arm forward more before you can begin to rotate the punching arm.

The Snap (or Jab) Punch requires special training. Truthfully you can't catch the Snap Punch on its outside movement. In its use Shimabuku Tatsuo really gave us a favor because it requires a more complex approach to make happen. I believe you first have to strike into the opponent (or even into their arm) , then grab and extend the arm before you begin to turn it (and the shoulder) over. All of which requires even a higher level of skill.

The Hook punch involves a different form of body shifting to evade the strike and then enter it and use the arm bar control.

Then there is a wide range of ways these techniques can work against a grab.

Each of these attacks need to be carefully considered in order to pick the appropriate Isshinryu response. In my kata analysis for the Arm Bar, I will only work on one of the attacks, in most cases. This does not imply that the same technique won't work against the other attacks.

Of course, being able to sell any response one chooses is a necessary component of advancing skill, too.

The Arm Bar

The arm bar is an exterior line of defense.

It is applied from outside the opponents arm (in the defensive superior position where there is less chance from a counter attack. On the other hand if one finds oneself inside of the attacking arm, how to maneuver to the outside to apply this is a part of the technique too.

The arm is extended and rotated into the centerline of the body. The one hand grasps the opponents wrist. The other hand presses, strikes across or strikes into the triceps insertion above the elbow.

The grab at the wrist can be a simple grab of the thumbs, palm and fingers. It may be a more complex grab with the same, but the index finger may be straight so the base of the index finger can be used to press into the pressure points at the inside if the wrist. Even more advanced it may be executed with the thumb tip and the tips of the fingers in a 'Eagle Claw' grab into specific nerve points of the wrist. The more complex grabbing techniques will not be part of this discussion.

During application the opponents wrist is extended forward while pressure is applied against their triceps tendon insertion above the elbow. This force can then be directed towards the opponents centerline causing them to turn over in fuller control. [Please excuse me if I am anatomically incorrect in this first draft.]

There are also a number of ranges of application involved. The arm bar can be applied from a medium distance, with grabs and strikes or presses. The arm bar can also be applied at very close range with both arms adhering to the opponents arm with an adhesive effect to control them.

The arm bar can be applied to lock and control an opponent, even to moving them as a shield between you and other attackers. You can use it to project your opponent, or place their face into the ground. You also can use it to break the arm at its weakest point behind the elbow, in some instances.

Often Jujutsu and Aikido Waza (techniques) require you to pin the opponent ot the ground. While that is always possible with Isshinryu technique, in many cases for self defense, it is not advisable to go to the ground with the opponent. Instead shifting them before other attackers, or bending them over making them more susceptible for other attacks, etc. make most sense.

The Complete Isshinryu Arm Bar

I am using only one attack per bunkai being discussed. Actually these techniques must be studied against the full range of attacks such as:

1 Right foot forward - Right hand attack (either punch or grab)

2 Right foot forward - Left hand attack

3. Left foot forward - Left hand attack

4. Left foot forward - Right hand attack

Ideally they would be practice against the 3 striking approaches, Thrust, Snap and Hook, as well against grabs.

Where sections are repeated I am assuming you can draw the inference to doing the technique on the opposite side from the given description.


Contents

1 Seisan - First Section

2 Seisan - First Turn

3 Seisan - Left Parry, Right front Kick, Right Punch

4 Seiuchin - First Section

5 Seiuchin - Section with Augmented High Block

6 Seiuchin - Section with Hammerfist Strike

7 Seiuchin - Section with Retreating Low Block

8 Nihanchi - Section with Cross Body Block

9 Wansu - Section with Hidden Punch

10 Wansu - Section with Fireman's Throw

11 Wansu - Section with Forward Elbow/Forearm Strike

12 Chinto - Opening Section

13 Chinto - Double Block Hi and Low then turn

14 Chinto - Jamming Turn

15 Chinto - Side Block then Hammerfist

16 Chinto - Front Kick Side Elbow Strike

17 Chinto - Double Head Block, Knee Strike, Side Elbow Strike

18 Chinto - Step Back into Left Kake Dachi with Right Low Block

19 Chinto - Step Out with Left Open Side Strike, Right Hammerfist, Right Front Kick

20 Kusanku - Opening Section

21 Kusanku - Step Out Left Hand Parry, Step out Right Hand Parry

22 Kusanku - Left Front Punch Right Horse Riding Punch

23 Kusanku - Twist-Parry &Strike, Front Kick, Drop to Floor

24 Kusanku - Backfist, Crescent Kick Drop to the Floor

25 Kusanku - Turn, outer ridge hand block, step through, spearhand

26 SunNuSu- Opening

27 SunNuSu- Spear Hand Thrust, Turn, Open Low Block Left Spear Hand

28 SunNuSu- Shuffle right spear hand then Left spear hand Right Spear Hand

29 SunNuSu- Backfist, Twist, Left Open Hand Side Parry, Right Shuto, Right Low Strike

30 SunNuSu- Turn, Left outer Parry, Right Descending Press

31 SunNuSu- Stack Hands and Squat Kick

32 SunNuSu- Kame, Step forward and Side Elbow Strike

33 SunNuSu- Kame, step Forward and RightStrike to Elbow

34 SunNuSu- Strike arm and ribs, Turn and Throw

35 SunNuSu- Step back into kake dachi, pull up left and right low block

36 SunNuSu- Close

37 Sanchin - Opening

38 Sanchin - Double Gouge Turn hands over

39 Sanchin - Mawashi Uke


1. Description for an Akido Ikkyo - Seisan kata First Section

Taking the first section of Seisan and moving into the ikkyo lock. Covers the shift from Interior line of defense to Exterior line of defense.

Uke - Right foot forward Right Punch

Interior line of defense

1. Left Foot Forward, Left Side Block followed by a Right Reverse punch to the solar plexus.

Exterior line of defense

2. Right arm rolls under and then up raising and rotating Uke's arm clockwise

3. As the right arm rolls over, the right hand slides down the arm and grasps the wrist, pulling the opponent slightly forward.

4. Complete the ikkyo lock by pressing down into the elbow with your left palm as you rotate your body to the right (clockwise).

5. Then you can take advantage of a number of options to down and control the opponent by locking them straight down into the floor, to rotating them clockwise spiraling them down.

Now lets go through this again overlaying Seisan Kata with the above technique.

Uke - Right foot forward Right Punch

Interior line of defense

Seisan LFF Right Punch

1. Left Foot Forward, Left Side Block followed by a Right Reverse punch to the solar plexus.

Exterior line of defense

Seisan RFF As you chamber the right fist first (You would most likely shift 20 degrees so your centerline crosses their arm)

2. Right arm rolls under and then up raising and rotating Uke's arm clockwise

3. As the right arm rolls over, the right hand slides down the arm and grasps the wrist, pulling the opponent slightly forward.

4. Complete the ikkyo lock by pressing down into the elbow with your left palm as you rotate your body to the right (clockwise).

5. Then you can take advantage of a number of options to down and control the opponent by locking them straight down into the floor, to rotating them clockwise spiraling them down.

For those of us who have trained with Sherman Harrill you can also use that 2nd left punch to punch across the turning arm's triceps, and use that motion to roll the Uke into the ikkyo lock instead of pressing down into the arm.

2. Description for an Akido Ikkyo - Seisan kata First Turn

Uke - Left foot Forward Left Punch

Exterior line of defense

1. Left foot forward, Double rising high block (deflecting uke's arm to the left and up.

2. Turn 180 degrees to the left

3. The left hand rolls over the attackers wrist and pulls down while the right forearm presses down on the triceps insertion tendon.

The right foot can step between tori (defender's) left foot and the uke's left foot, using the lower body to assist upsetting the opponent. Alternately you can also step on their foot to create a little different effect on the uke.

Description for an Aikido Ikkyo - Seisan kata Left Parry, Right Front Kick, Right Punch

Uke Left Foot Forward Left Punch

1. Left Foot forward left outside open hand parry

2. Left Hand grabs uke's wrist

3. Right front kick into uke's leg, buckling it

4. Bottom of Uke's Right punch rolls across uke's triceps. This rolls the arm over into Uke's centerline effecting the arm lock.

3. Description for an Aikido Ikkyo - Seiuchin kata First Section

Uke - Right foot Forward Right Punch

Exterior Line of Defense

1. You step out with your right foot and adjust yourself into a seiuchin dachi with an open hand bent wrist block across uke's arm. Your left open hand is drawn back to your waist.

2. You turn your right hand over and slide it down to your opponents wrist, grab and pull them forward hyper-extending their arm.

3. Next you strike across their triceps insertion above their elbow with your left spear hand

4. Step forward with your left foot into left seiuchin as you press down with both hands. This rotates the attackers arm over and down into the arm bar, assisted by your leg pressing against the inside of their leg for greater control.

4. Description for an Akido Ikkyo - Seiuchin kata Section with Augmented High Block

Scott Hankins's contribution on Kata Seiuchin

Another obvious location in the kata to find Aikido moves is Seiuchin.

I'm thinking of the 'second' sequence where you do a "reinforced block" followed by stepping into a seiuchin stance and performing a "down block".

This can be seen as first a ni-kyo (or s-lock)against your opponents right arm followed by the omote version of ik-kyo (or arm bar). The beauty of this sequence is that the easiest way for someone to counter ni-kyo is to lift/raise their elbow, thereby taking pressure off their wrist.

However, doing this sets yourself up for ik-kyo.

5. Description for an Aikido Ikkyo - Seiuchin Kata Section with Hammerfist Strike

Uke left foot forward, left rising punch to tori's head

Exterior line of defense

1. Right foot forward (hooking around uke's left foot)

2. Left open hand parries the attackers arm and then presses down at the wrist.

3. Right forearm hammerfist behind uke's elbow into the triceps insertion.

This version is very powerful and can readily turn into an arm break

6. Description for an Aikido Ikkyo - Seiuchin Kata Retreating Low Block

Uke's left hand grabs your left hand after your left low block.

Exterior line of defense

1. Step back with your left foot into left seiuchin dachi.

2. Your left hand rolls over (counterclockwise) grabbing uke's wrist and pulling them forward.

3. You use your right low block/strike into uke's arm (behind the elbow)

This pulls uke forward into an arm bar (of course the break potential is there too.

7. Description for an Aikido Ikkyo - Nihanchi Kata Cross Body Hammerfist

Uke's stepping into Tori with a left foot forward left punch

1. Left foot steps back turning to the left and ending in a nihanchi stance paralleling the attackers arm.

2. The left hand rolls up and over uke's punching wrist and pulls back

3. The right cross body hammerfist (forearm strike) rolls uke over into the arm bar

This can be done with the left foot beginning the movement with an inner cutting kick into uke's stepping leg before the lock is applied, or it can be done with the right foot concluding the movement with an inner cutting kick into uke's calf/knee once the lock is completed.

8. Description for an Aikido Ikkyo - Wansu Kata Hidden Punch Section

Uke's Left foot forward left hand grabs Tori's left hand

1. Turn to the left so your centerline crosses the uke's arm about 45 degrees, and execute a left knife hand across uke's arm, partially rolling it over.

2. Your left grabs uke's wrist as your right arm strikes across uke's arm above the elbow, completing rolling uke over.

3. Your right front kick can a) kick into uke's leg, or b) can kick past uke's leg on the inside and then strike behind their knee with the retraction of the kick. Either effect differing takedowns.

9. Description for an Aikido Ikkyo - Wansu Kata Fireman's Throw Section

Uke Left foot forward left punch

1. You step into Uke's attack from Horse stance. The left open hand strikes up under uke's arm as the right open hand strikes into uke's side.

2. Your left hand grabs uke's wrist as your right arm presses up into uke's arm behind the elbow.

3. You continue to step through 180 degrees to the left raising uke's arm up and down with a projection / controlling throw.

10. Description for an Aikido Ikkyo - Wansu Kata Forward Elbow/Forearm Strike

Uke Left foot forward left punch

1. You're left backhand in kamae intercepts the uke's punch

2. You turn the left hand over their attacking arm pressing down

3. You step forward with your right foot delivering the right forearm smash into their arm behind the elbow

4. Controlling them with the arm bar your right foot steps over and you turn 180 degrees to the rear. This will roll the attacker over.

11. Description for an Aikido Ikkyo - Chinto Kata Opening Section

Uke Left Foot forward left punch

1. Left Backfist into the side of uke's arm

2. Roll left hand over and grab uke's wrist

3. Right reverse punch across uke's triceps tendon as you pull your left hand back into chamber

13. Description for an Aikido Ikkyo - Double Hi and Low Block and Turn

Uke Right foot forward grabbing your right wrist with their right hand

1. You step back into horse stance with your right foot

2. Roll your right hand clockwise to grab their wrist

3. As your right hand pulls their arm down and begins to rotate the arm into their center, your left elbow strikes into their arm behind their elbow on the triceps, locking them into the arm bar

4. You then turn clockwise, pulling them forward as your body turns into their arm

14. Description for an Aikido Ikkyo - Chinto Jamming Turn

Uke Right foot forward Right Punch to your back

1. Turn clockwise into the Uke and deflect their punch with a right snap punch.

2. Grab Uke's right wrist and roll their arm into their center

3. Left foot steps forward and left punch rolls across Uke's triceps, creating the arm bar.

4. The stepping left foot would step in front of Uke's right leg, trapping it.

15. Description for an Aikido Ikkyo - Chinto side block then Hammerfist

Uke Right foot forward Right Punch to your right shoulder

1. Turn 90 degrees to the left and block their arm with your right shuto block

2. Slide the right hand down to grab their wrist.

3. Left Hammerfist behind their elbow

4. Right foot steps back 180 degrees, and use the turning motion and the right arm strike to pull the opponent back into an arm bar.

16. Description for an Aikido Ikkyo - Chinto Front Kick, Side Elbow Strike

Uke Left front kick left punch

1. From a left kake dachi right low block the kick

2. Left hand grabs uke's left arm

3. Right front kick to uke's abdomnen

4. Turn 90 degrees to the left and strike across uke's elbow/triceps area effecting the arm bar

5. Drop down in horse stance with the arm bar controlling uke.

17. Description for an Aikido Ikkyo - Chinto Double Head Block, Knee Strike, Side Elbow Strike

Uke Left Foot Forward Left Punch

1. Right foot steps back into Left kake dachi deflecting the punch to the left

2. The left hand parries the uke's punching arm to the left and down

3. The right knee strikes into uke's lower ribs

4. As Uke's hand grabs Tori's wrist, the left forearm strikes across Tori's triceps making the arm bar

5. Place right leg down in front of uke's left leg.locking their lower body as the lock takes hold.

18. Description for an Aikido Ikkyo - Chinto Step back into Left Kake Dachi with Right Low Block

Uke reaches out with their left arm and grabs your left wrist

1. You step back with your right foot (turning your body clockwise into left kake dachi facing the opponent.

2. Your left arm rolls up to the center of your chest as they continue to grab your wrist

3. Your right arm strikes down into their triceps. This effects an armbar

4. You follow with a right kick to down our opponent

19. Description for an Aikido Ikkyo - Chinto - Step Out with Left Open Side Strike, Right Hammerfist, Right Front Kick

Uke Left Foot Forward, Left Punch

1. You step out with your left foot and parry their punch to the left with your left open hand

2. Your left hand slides down and grabs their wrist.

3. Your right hammerfist strikes across, behind their elbow into the triceps, rolling the attacker over

4. Your right front kick kicks in front of their foot, and the leg's snap back strikes their knee from the other side and behind, buckling their knee, dropping the Uke with the arm bar for control.

20. Description for an Aikido Ikkyo - Kusanku Kata Opening Section

Uke Left foot forward left punch

1. Lean to the right and execute a left side block

2. Left hand opens, turns out and grabs uke's wrist and pulls it forward

3. Twist to the right and execute the right punch across uke's triceps effecting the arm bar as uke's arm rolls over towards their center.

21. Description for an Aikido Ikkyo - Kusanku Kata Step out Left Hand Parry Step Out Right Hand Parry

Uke Left Foot forward Left Punch

1. Left foot forward left open hand outside parry

2. Right foot forward, turning to the left so your centerline crosses Uke's arm at lest 20 degrees

3. Left hand grab's Uke's wrist

4. Right Hand Open Outside Parry as a press behind uke's elbow rolling into the triceps.

The right foot also can step before uke's leg for a trap to make the arm bar easier.

22. Description for an Aikido Ikkyo - Kusanku Kata Left Front Punch Right Horse Riding Punch

Uke Left foot forward Left Punch

1. Left foot forward left punch across uke's arm moving uke's arm to the left

2. Left hand open and grab uke's wrist

3. Step out with the right foot and turn to the left into Horse Stance. The right foot steps before uke's left foot locking their lower body.

4. Right Punch to the side across uke's triceps, rolling them over with the arm lock

23. Description for an Aikido Ikkyo - Kusanku Kata Twist-Parry &Strike, Front Kick, Drop to Floor

Uke Left foot forward Left Punch

1. Twist into Left Kake Dachi left open hand parries punch across head and Right Shuto strikes across Uke's Triceps

2. Right front kick inside uke's leg to groin

3. As Kick snaps back striking with the heel behind uke's knee, your left hand grabs their wrist

4. Turn 180 degrees to the left and drop on your right knee. The left arm and right arm lock uke's arm in an arm bar.

This movement can be a projection, rolling uke head over heels or it can be used to pin them to the ground.

24. Description for an Aikido Ikkyo - Kusanku Kata Backfist, Crescent Kick Turning Drop to the floor

Uke Left Foot Forward Left Punch

1. Step out in left Horse Stance and throw a left backfist to move uke's arm to the left

2. Turn to the right, grab uke's wrist

3. Right Crescent kick (perhaps into Uke's side) and place the right foot down inside of their leg

4. Turn to the right, Right hand grabs Uke's arm behind the elbow

5. Drop to the floor, locking uke down with the arm bar

class="header">25. Description for an Aikido Ikkyo - Kusanku Kata turn, left outer ridge hand block, step through and Spear Hand

Uke grabs your left arm from behind

1. Turn away from uke's grab, and use the left outer ridgehand block to begin turning uke's arm into his center.

2. Step through uke's arm with your right foot as your Right Spear Hand slices across the top of uke's triceps

This rolls uke's arm over into the arm bar.

26. Description for an Aikido Ikkyo - SunNuSu Kata Opening

Uke - Left Foot Forward Left Hand Grab of Tori's Left Hand

1. left foot forward, Double outer blocks, left rolls uke's arm over

2.Turning to the left the left hand rolls over and grabs uke's wrist as the right hand slices back across the Triceps and chambers

3.The right arm strikes out, the bottom of that arm slicing across the triecps turning uke over into the arm bar

27. Description for an Aikido Ikkyo - SunNuSu- Spearhand Thrust, Turn, Open Low Block Left Spear Hand

Uke - Right Foot forward Right Punch to your head

1. Left foot forward, the left spear hand thrusts up to deflect uke's punch to the left side

2. Right Hand slides up arm and grabs uke's wrist (your palm out)

3. Turn 180 degrees to the right and pull uke's arm down (this will roll them over and overextend them to their front.

4. Thrust a Left Spear Hand across their triceps to immobilize them .

28. Description for an Aikido Ikkyo - SunNuSu- Shuffle right spear hand then Left spear hand Right Spear Hand

Uke - Left foot forward Left Punch

1.From Kame (LFF) Step forward with your right foot and use the right spear hand to thrust uke's punch to the left

2.Shuffle forward, keeping the right foot in front, and thrust across uke's arm with the left spear hand.

3.As Uke's left arm comes back open the hand and grab the left wrist, pulling it back.

4. Again shuffle forward as the bottom of the right spear hand slides across the uke's triceps finishing the arm bar.

29. Description for an Aikido Ikkyo - SunNuSu- Backfist, Twist, Left Open Hand Side Parry, Right Shuto, Right Low Strike

Uke left foot forward left punch to head

1. Throw left backfist into uke's arm moving it to the left, then Twist to left with left open hand deflecting uke's strike past the head

2.Continue to turn left hand over and grab uke's wrist as the right hand shuto strikes into the triceps of the attacker.

3.Continue holding the attackers arm with the left hand as you drive the uke down with a right low strike sliding alongside uke's arm bar

30. Description for an Aikido Ikkyo - SunNuSu- Turn, Left outer Parry, Right Descending Press

Uke. Left foot forward Left hand grab of your left arm from behind

1.Turn 180 degrees to the left

2.The left arm turn over counter-clockwise and the left hand slides down to grab the attackers wrist

3.Pivot to the left into left kake dachi and the right arm presses down on the uke's triceps effecting the arm bar.

31. Description for an Aikido Ikkyo - SunNuSu- Stack Hands and Squat Kick

Uke - Right Foot Forward Right Front Punch

1.Right hand strikes forward, outside of uke's punch, deflecting it to the right.

2.Right hand rolls over and grabs uke's wrist and pulls it back to the waist, pulling uke fowaard.

3.The last movement began to turn uke's arm over. The left arm then slides out over uke's triceps and helps roll them over into the arm bar

This takes place as you step to the right.

4.The left leg delivers a squat kick into the uke's ribs

The motion of this arm bar is somewhat different from the previous ones, but it still falls in the same classification.

32. Description for an Aikido Ikkyo - SunNuSu- Kame, Step forward and Side Elbow Strike

Uke Left foot forward left punch

1. You're left openhand in kamae intercepts the uke's punch

2.You turn the left hand over their attacking arm pressing down

3.You step forward with your right foot delivering the right forearm smash into their arm behind the elbow

4.Controlling them with the arm bar your right foot steps over and you turn 180 degrees to the rear. This will roll the attacker over.

This is very similar to the Side Elbow strike in Wansu.

33. Description for an Aikido Ikkyo - SunNuSu- Kame, step Forward and RightStrike to Elbow

Uke - Left Foot Forward Left Punch to Back

1.Turn 180 degrees to the left and left open hand middle parry deflects punch to left

2.Turn left hand over and press down across uke's wrist

3.Right foot forward , turning slightly to the left

4.Right rising open hand strike behind uke's elbow creating an armbar

This version is somewhat different from the rest, in that uke's arm is being rotated away from their centerline from the motion of your left and right hands, but I still feel this qualifies as an arm bar.

34. Description for an Aikido Ikkyo - SunNuSu- Strike arm and ribs, Turn and Throw

Uke - Right Foot Forward Right Punch

1.Left foot forward, right open hand deflection rises up underneath uke's arm as left open hand palm strike takes place into uke's ribs.

2.Right hand grab's uke's wrist as left hand strikes up behind uke's elbow

3.Turn 180 degrees to the right, step through with the left into horse stance. Your right hand drops pulling down uke's and the left arm keeps the arm locked and keeps the arm bar. This is a projection and or a break.

This technique is the reverse of the same throw in Wansu kata.

35. Description for an Aikido Ikkyo - SunNuSu- Step back into kake dachi, pull up left and right low block

Uke - Right foot forward Right hand grabbing your left wrist

1.Step back into left Kake dachi raising the left arm, rolling uke' arm over

2.Deliver the right low blow/block behind uke's elbow into the triceps. This will form the arm bar and drop uke down.

3.The next technique from the kata is a finishing right front kick

36. Description for an Aikido Ikkyo - SunNuSu- Close

Uke - Right foot forward Right Grab to your right hand

1.Right foot forward, right arm rolls up and out with a right open hand middle block

2. Right hand rolls over and grabs uke's wrist, rotating it towards his centerline

3. Turn slightly to the right and left foot forward with a left open palm strike into uke's triceps completing the arm bar.

As before the left step can be on top of uke's foot, or across uke's leg for the trap, or even hooking behind uke's leg from the outside for the trap.

37. Description for an Aikido Ikkyo - Sanchin - Opening

Uke - Left Foot Forward Left Hand Grab of Tori's Left Hand

1. left foot forward, Double outer blocks, left rolls uke's arm over

2.Turning to the left the left hand rolls over and grabs uke's wrist as the right hand slices back across the Triceps and chambers

3.The right arm strikes out, the bottom of that arm slicing across the triecps turning uke over into the arm bar

Yes, this is the same as the SunNuSu Opening Arm Bar

38. Description for an Aikido Ikkyo - Sanchin - Double Gouge Turn hands over

Uke Right foot forward Right Punch

1.From left sanchin dachi you slide forward, keeping the same stance but angling to the right so you center line crosses uke's arm about 20 degrees.

2.Both hands slide across the top of uke's punching arm.

3.The right hand turns slightly faster grabbing the uke's wrist

4.The left hand completes the lock by rolling over behind uke's elbow on the triceps.

39. Description for an Aikido Ikkyo - Sanchin - Mawashi Uke

Uke Left Foot Forward Left Punch

1.Left foot back into right sanchin as Right open hand parries the punch slightly to the left

2.The left open hand slides up underneath the right arm and the left hand grabs uke's wrist

3.The left hand draws uke's arm back, hyper-extending their arm forward

4.The right hand circles away and then strikes back into the triceps, behind the elbow.

Depending on the speed of the maneuver this may be an arm bar, a break, or if you turn away on the moment of impact on uke's arm this can be used for a projection..

In close range the right strike can be done with the forearm, or at further range with the palm.

In my opinion, this and the other Mawashi Uke (Tora Guchi) applications are among the most valuable in karate.

A Beginning

This is not the conclusion, rather it is just another opening chapter in my ongoing studies on the Isshinryu system.

While I've explored potential iklyo/arm bar bunkai to our Isshinryu kata technique, that alone will not give one the skill to apply it in conditions of extremis.

Every technique requires an appropriate opening. Locks in particular would need a solid shot (in most cases) to give adequate time to apply it .

Likewise there is the need to study a wide range of appropriate finishing techniques. Whether immobilizing your opponent, striking into them, downing them or projecting them there remains much more than just the use of the Isshinryu arm bar.

I am confident that the arm bar can be thought of as the basic lock of all Okinawan karate. As our Isshinryu study has shown us, it can be thought of as an basic, ever present "hidden" locking technique. I'm sure I can show the same with every Okinawan kata at this point.

Thus a case is made for the Arm Bar in my mind.

In Ueshiba's Aikido the techniques was named "Number One - Ikkyo". As I understand their analysis, it is the basis for many other locks which come out of its opening.

I also suspect (with a tip of the hat to Joe Swift for suggesting it in this light that it's number one because its simpler and easier to make work in stressed times. This seems consistent with its presence in our kata.

So have I found every possible presence in Isshinryu? I suspect not, but I think this is a fair opening to the subject.

Now I intend to work and give this same vision to my Dan's, and refocus them on techniques we have already reviewed.

I believe this will make their karate studies stronger.

Your Obedient,

Victor Smith

Bushi No Te Isshinryu Derry, NH

www.funkydragon.com/bushi

Suggested Reading to Assist in Understanding Aikido

The Hidden Roots of Aikido-Aiki Jujutsu Daitoryu by Shiro Omiya - Kodansha Int.

Budo Teachings of the Fonder of Aikido by Morihei Usheiba - Kodansha Int.

Aikido by Kisshomaru Usheiaba - Hozansha Publications

Total Aikido the Master Course by Goso Shioda - Kodansha Int.

Aikido and the Dynamic Sphere by A. Westbrook and O. Ratti -Tuttle

The Principles of Aikido by Mitsugi Saotome - Shambhala Pub.

Samurai Aikijutsu by Toshishiro Obata - Dragon Books

Author's Note:

I continually draw inspiration from the infrequent training I've received from Sherman Harrill. Some of you will note some of his concepts present in my descriptions.

I wish to acknowledge Joe Swift's (Kanazawa, Japan) assistance in spell check. Without which I'm sure I'd be less accurate.

The Complete Isshinryu Arm Bar - Addendum

As wrote Robert Burns (the Scottish poet), "The best-laid plans o' mice an' men Gang aft a-gle.."

Reflection has made me think of some other Isshinryu arm bar's I missed on the first draft.

Description for an Aikido Ikkyo - Seisan Kata Side Block Reverse Punch

Uke - Left foot forward Left Lead Punch

1. Left foot forward with a left side block, pressing uke's punch to the left.

2. The left hand rolls over and slides down to grab uke's wrist

3. Right Punch across uke's arm, the bottom of the arm slides across the triceps rolling uke over

Optional - Depending on the section of the kata, the right front kick can kick into the leg, or kick in front of the leg and the heel can strike behind the knee (from the other side),

Uke - Right foot forward Left Reverse Punch

1. Left foot forward with a left side block, pressing uke's punch to the left.

2. The left hand rolls over and slides down to grab uke's wrist

3. Right Punch across uke's arm, the bottom of the arm slides across the triceps rolling uke over

Optional - Depending on the section of the kata the right front kick can kick into the leg (calf, knee,thigh,hip) of the opponent's right side.

Description for an Aikido Ikkyo - Seisan Kata Right foot forward left Low Block Right Open Side block and Grab

1. Right foot forward with a left inner circling downward grab, The left hand come up and over the arm opens up and slides down to uke's wrist.

2. The left hand grabs uke's wrist and rotates their arm into their centerline.

3. Raise the right elbow and bring it down over uke's triceps and draw your right elbow back to your side. This motion will lock uke's arm in the armbar.

Uke Left foot forward Left Punch

1. 1. Right foot forward with a left inner circling downward parry

2. The left hand grabs uke's wrist and rotates their arm into their centerline.

3. Raise the right elbow and bring it down over uke's triceps and draw your right elbow back to your side. This motion will lock uke's arm in the armbar.

Description for an Aikido Ikkyo - Seisan Kata Grab with right hand, Drop back to Horse Stance and Left Side Block/Strike

Uke - Right foot forward Right Cross Hand Grab of your Right Hand

1. Your right hand reaches out and grabs uke's forearm (inside of arm to inside of arm)

2. Your right foot slide back into horse stance and you pull their arm back

3. You execute a left side strike under Uke's arm.

This arm bar will cause uke to spin to the left away from their centeriline

Uke - Left foot forward Left Straight Hand Grab of your Right Arm

1. Rotate your right wrist clockwise and grab uke's wrist

2. Your right foot slide back into horse stance and you pull their arm back

3. You execute a left side strike under Uke's arm.

The arm bar will cause uke to spin to the left, into their centerline.

Description for an Aikido Ikkyo - Seisan Closing

Uke - Left foot forward straight grab to your right arm

1. Both arms circle out, the right arm on the inside of uke's punch.

2. As the right arm circles out and then down, it continues to move uke's until it meets your left hand.

3. Your left grabs Uke's wrist and pulls back to the waist as you rotate to the left and the right arm rolls across uke's arm forming the arm bar.

While this is a little different from the normal close (with the side shift at the end) I feel it is perfectly acceptable within Bunkai guidelines.

Victor Smith