Ongoing thoughts on my martial studies and interests, which encompass almost everything.
Friday, March 21, 2014
Thursday, March 20, 2014
Multiple Strilking Redoux
Multiple striking in an important concept in Bushi No Te
Isshinryu.
There will come a time when you are no longer young, or you are
weaker (or perhaps weaker) than your attacker.
One way to compensate is to use multiple striking.
I first learned this
drill from Tristan Sutrisno back in 1980. It is worth a lot of practice, I even
used to drive practicing this.
After about 20 years practice on his drill, I
developed two different Isshinryu based ones. I later added an open hand
version of the dril.
The point to this drill isn’t that you fight this way, but
that any technique can transform into a second technique. Allowing you to be
unpredictable to your opponent. A skilled response. Even for the youth and
beginners there is a three move version.
Where I have commented on this before, here are those posts.
Tuesday, March 18, 2014
Sunday, March 16, 2014
Beep…Beep I am disabled but I still train
If you see me comin', better step
aside
A lotta men didn't, a lotta men died
One fist of iron, the other of steel
If one don’t get you, the other one will
A lotta men didn't, a lotta men died
One fist of iron, the other of steel
If one don’t get you, the other one will
·
With apologies to Tennessee Ernie Ford
Yes I am disabled, I am also a rectal cancer survivor and
live with diabetes II. After seeing many, and having many tests, while they can
tell me all the nasty things I do not have, they aren’t sure what I do have.
They label my condition as me having Paraneoplastic
Neuromyopathy & Neuropathy. And that name amounts to they just don’t
know what I have. I could retreat from life, or even give up, but instead I
continue to do what I can do.
There have been many disabled individuals I’ve met over the
yea r,each of who trained, learnt and practiced their art. Now I find myself in
their company. Of course my circumstances are different as my disability began
late in the game not in the beginning as for many of them. But there are common
things we share.
First, the word disabled to me is a misstatement. They may not have the same
number of limbs, or palsy, or blindness, or other conditions. But they chose to
train to their unique ability as do be all. Whether it’s their legs, or leg, or
their wheels, or their chair legs, or even just the legs of their bed, they
still touch the ground in some manner and in that way we are all the same.
They never let their condition stop their training, and now
finding I have less control over myself I must continue to train also in my own
way.
It is important to understand your condition, physically and
mentally.
As an example I offer
my circumstances.
General condition:
Muscular weakness.
Speech if difficult from the weakness of the facial muscles. At times the
weakness extends to swallowing problems. Weakness in hands makes writing legibly most
difficult, even use of the PC is difficult at times when the fingers type
incorrect keys. My balance is severely affected. Physical assertion leads
quickly to fatigue and more difficult decision making as a result.
For overall conditioning and to strengthen the heart, I regularly
walk on the gentle rolling hillside roads near my home. To prevent falling I use a three wheeled
walker outside the house. Generally 2 or 3 mile walks.
I continue my Yang
Tai Chi practice. After 30 of work on it I could hardly quit. I had to modify my technique to change the use
of stepping in much of the form. Now I rock back and forth in my stances to
compensate for my poorer balance. I regularly practice about 1/6 of the form.
Overall there is less precision in my technique. One condition I have
experienced is weakness in my shoulders. The tai chi motions have offered some
relief.
For my Isshinryu
and other studies, I also continue to practice all of my kata. I note the
karate is easier for me to practice with fewer turning movements in their
performance. Easier in some sense but being weaker does make a difference. I rarely attempt the kicking movements, most
often omitting them. I can still kick,
but the potential loss of balance and falls occurring make it safer to not use
them.
Sanchin kata is a
daily practice
Naifanchi kata is
a daily practice.
Seiunchin kata is
a daily practice.
Wansu kata is a
more occasional practice.
Chinto kata is a
more special practice.
Kusanku kata is a
more special practice. I have eliminated the ground techniques as they are very
difficult for me.
SunNuSu is often a
daily practice.
I vary the kata used for the daily practice to keep my mind
fresh when I practice.
Other kata studies I use for variety: Tomari
Rohai, Aragaki Sochin, Pai Lum Supple Dragon, Nijushiho, Gojushiho.
Youth kata; Sho, Koyzai, Ananku. These are used regularly in the Youth classes I teach.
Karate kata practice
mainly includes about 2 kata for intensity and whatever else I so to preserve
the motion memory.
My kobudo practice is more limited because of lack of
strength. I can normally perform a few
movements of bo, sai , tonfa or kama. Enough to make corrections to students
forms. I focus more on my tanto studies
and have been working Seisan with tekko
in order to improve my grip and enhance my defensive ability.
I application studies, much of mu technique still works. Even
those parts that have left I am still capable of teaching for the most part.
But a significant portion of my personal studies I no longer have the capability
to move forward. Still I have thousands of techniques available for my use. I
think I miss this change most of all.
Teaching – Most of
the teaching of the youth falls to the other instructors. It is very
interesting seeing how they use our mutual studies. I do continue to teach,
abet with help, all of the
beginners.They remain the most important students. I also run the adult class.
When I can no longer do some of the kata with the group, there are of course
others to help.
I can still effectively instruct this group. For example
While I can no longer do Supple Dragon, I still can instruct it move by move.
However watching others I often remember O’ those were the days.
Speech difficulties
– These are the hardest to deal with. To be understood I have to work at
speaking very slow. Any time I go faster I am incomprehensible. It makes it
often difficult to share what I wish with the group. Yes, students learn in
time to understand me, but this remains difficult.
After class I write a letter to the group, reviewing
what was covered, explaining fine points or mistake areas to watch in their
performance, give detailed instructions regarding applications, techniques,
etc.
Most of these letters are too much for those not in the
program and rarely are included in my blog.
The Blog Is where I share much about our program,
and other personal studies so they have access to my research. Many details
there are not included in our program, they are there if the seniors choose to
take their research in those directions.
Today in cold weather I walked about 2 and ½ miles. Did kata
SunNuSu andSeiuchin, and the last ½ of the Yang form. Though not fun in heavy
clothes still I persevere.

Thursday, March 13, 2014
Take The Next Step
Regarding use of the lower body in applications, I often
find it useful to use a principle I label as “Take The Next Step”.
Speaking generically if a technique segment uses a lock or
percussive technique by using the next step of a kata, to sweep/reap/step forward
to control their foot, acts as a force multiplier causing a takedown.
It is fine if your power is so destructive that your strike
concludes your opponent, but often when they are stronger this opens them up
and the stepping technique puts them down.
Nothing is right in all circumstances but this is a powerful
tool. A little outside of the box thinking allows you to define when a technique
is concluded. Just “Take The Next Step”
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