Sunday, January 26, 2025

Tai Chi Palm

 10-8-2013  The reason I am re-posting this will be explained in the following post.



I practice Yang Long Fist Tai Chi Chaun. Trying to preserve an aspect of this incredibly valuable and complex art cannot be easily done with words. Currently it is not a part of my students studies and as I continue to modify my art for my condition I still wish to preserve some aspects of this art especially as palm strikes are found in my arts.
This is my instructor ,Ernest Rothrock Laoshi, demonstrates a basic Tai Chi exercise, the Palm Press. This is one of a series of Tai Chi Warm-up Drills Rothrock Laoshi uses to prepare for the Tai Chi workout.
“The exhale is on the strike and the inhale is on the setup before the palm. We do a basic palm strike in class to work on the actual hand expression.  As you know, Tai Chi is rooted in the feet, directed by the waist and expressed with the hands. Many practitioners do not even know about hand expression and have what we call dead strike (which just means "no action").”

“To do the basic palm with the hand expression, start with both hands at your sides with the shoulders and arms relaxed. Stand with the feet about shoulder distance apart and have both knees slightly bent to make sure the weight is centered.”





1. Raise one arm up keeping the arm straight and inhale. Keep the fingers pointed forward.


2. When the arm reaches slightly above shoulder height, bent the elbow down and bring the hand in while keeping the fingers pointed forward.


3. Bring the arm all the way in to your body, but keep the arm in front of you... do not bring the arm over to the side of your body. Keep the wrist bent so the fingers pointed forward.  Do not curl the fingers.


4. Exhale and push the hand forward.  Keep the fingers pointed forward as you are extending the arm.


5. About 2 inches or so before you reach full extension, flex the fingers back so they are pointed up.





6. Drop the arm back down to your side and relax and release. Then do the other side.




I would add you slow your breathing as you progress to each subsequent cycle. You time your breath to the strike and retreat of the technique. The breathing is as important as the movement.



Saturday, January 25, 2025

Formal Upper Body Ippon Kumite Techniques

 3-15-2024

 David Evseeff’s

“Formal Upper Body Ippon Kumite Techniques”

from the book Isshinryu Karate-Do

David D. Evseeff author Mar Jean Olson  (Editor)

1996


Victor - Personally I do not know of another complete Isshinryu technique listing.



01 Inside block, reverse punch (solar plexus)

02 Inside block, reverse uppercut

03  Inside block, reverse uppercut, reverse reiken (throat)

04 Outside block, reverse punch

05 Outside block, reverse twist punch (head)

06 Open-hand block, nukite strike (throat/eyes)

07 Inside reverse forearm block and grab, inside spin, elbow strike (solar plexus)

08 Outside reverse forearm block and grab, outside spin, elbow strike (kidney)

09 Step into attack (horse stance), lunge punch

10 Inside block, “Chinto pivot”, reverse haito (throat)

11 Outside cross-body block, “Chinto pivot’, reverse haito (throat)

12 Outside shotei block, step into opponent, reverse multiple haito strikes (groin)

13 Inside haito block and pull, reverse punch (solar plexus)

14 Haito cross-body block and pull, reverse twist punch (neck/mastoid process)

15 Step into attack, outside upper forearm block, reverse punch (face/throat)

16 Step into attack, inside upper forearm block, reiken strike (face/throat)

17 “Kusanku sidestep” avoidance, “Chinto pivot”, reverse punch (head)

18 Inside reinforced block, reverse reiken (head)

19 Outside reinforced block, uppercut (head)

20 Outside cross-body haito block, pull away, escape

21 Outside reverse cross-body shotei block, reverse grab, reverse tettsui (throat)

22 Outside cross-body shotei block, reverse grab, lunge reiken (head)

23 Outside cross-body shotei block, reverse grab, elbow strike (head/throat)

24 Inside block, step in, post head, eye gouge

25 Drop to knee, reverse punch (groin)

26 Cross-body shotei block, reverse punch (head)

27 Rising head block, reverse punch (solar plexus)

28 Rising head block, lung reiken (face/throat)

29 Shotei cross-body block (stepping into a horse stance), double hook punch

30 Inverted outside forearm block, reiken strike (face/throat)

31 Inverted inside forearm block, reiken strike (forearm/head)

32 Outside shotai block, “Chinto pivot”, haito strike (head/throat)

33 Hip reinforced empi block, reiken strike

34 High kiai, lunge punch (head)

35 Double inside rising haito block, double eye gouge

36 Double inside rising block, double hand head grab, head strike



About David Evseeff

I am currently an independent researcher based in Medellin, Colombia. I received my B.A. in Religion and East Asian Languages & Literature (Chinese) from the University of Florida, and my M.A. in Chinese Literature from the National Taiwan University (NTU). I also studied at the Shaanxi Normal University (陕西师范大学) and studied Chinese internal martial arts while doing an academic exchange in China. During my 6 years of living in Taiwan, I also worked at the Center for Chinese Studies (國家圖書館,漢學研究中心) at the National Central Library. My research interests include the novel "Dream of the Red Chamber," the history of Chinese literature, and Okinawan Isshinryu Karate (一心流空手道), which I have practiced for 30+ years. Yes, a very eclectic mix of studies and research!



https://isshin-concentration.blogspot.com/2014/10/david-evseeffs-book-on-isshinryu-karate.html

Friday, January 24, 2025

The Kiai - Redoux

 

 


Something that is almost never mentioned in any depth is the Kiai.

 

When I began we were shown to Kiai at seeral points in kata. Most kata 2 kaia. And for Kusanku kata 3 of them. Outside of being shown where to kiai I can remember no discussion of them, Nor was there any discussion of what shout to use.

 

I had a long history of choir singing, in church and school, so making a loud noise was not difficult for me, and somewhere I began using extremely long kiai when competing with kata.

 

It was not a constant thing, Often in the dojo working on kata I  would not Kiai at all.

 

Then, later, I read a bit about Kiai as a ‘Spirit Shout’, the definition mainly given, and that it could be vocalized ot performed soundless, at any time in a kata. I also understood that the shout was referred to as a Kiai, but the sound produced was not the word Kiai, rather something else.

 

I began to understand the use of Kiai, not a fixed point or sound, rather a focused intensity to use, at times reinforced by sound. But that focused intensity could be done at any instant, for my understanding.

 

Far too soon, right after black belt, I was teaching, and of course taught the youth I was teaching the same Kiai points I was shown, I explained what a Kiai was, demonstrating it, and that the shout was referred to as a Kian, but the shout used was something different. I used a variety of Kiai that I had developed.

 

What I discovered was that beginners would never understand what they were told, and when I told them to Kiai, they would always shout “Kiai” at that point. I also discovered that for beginners, those under Dan, other uses were often beyond their understanding.

 

So Kiai just remained a fixed point in Kata for them, an introduction to be explored later.

 

In those years at the Boys Club of Scranton, at the start of the school year, we would often perform a demonstration of the students’ karate at the Boys Club for parents and family friends.

 

So one year we began with the kids performing a group Seisan Kata, and using their Kiai. Where they literally would shout Kiai at the appropriate points in the kata. And their shouting Kiai was with very small child voices.

Then the parents would give a small titter of laughter when the kids did this.

 

I could not let the chance be missed.

 

In a quiet steady voice (by intention) I asked all the parents to stand up. Then I explained what the Kiai was, not the shout of Kiai that the kids did, rather a very different sound was the future intention. A shout that could strengthen their technique and also stun the opponent setting them up for a defensive response. All the time I was speaking softly.

 

Then I continued speaking, “What the Kiai should sound like is something like this.

 

And then I blasted a KIAI, with all the force I could muster behind it.

 

The parents all dropped to their seats,

 

No more titters, just shocked looks on their faces, and a valuable teaching moment for the kids. The beginning of a lesson….

 

Years later we were no longer doing demonstrations, I had come around to the point that every class possible was too important to miss. And the parents were always welcome to watch class too.

 

No matter how I taught them, new kids (all of them under black belt) would most often still shout a weak kiai when doing group kata. Suddenly, inexpertly I would then respond with a forceful Kata, louder than the entire group together, and the kids would get the same startled look on their face.

 

I continued to make a point.

 

But I did not go further with the kids about Kiai.

 

I had come to realize that Kyu training was more to develop the power in technique and stance, that would then be utilized in Dan training.

 

Developing a Dan was very important to me. It was helping them recognize how much there was still to learn, and that they would be responsible as adults, to chose to train of not train. To learn or to not learn, how much their choice. For that is what we should be training everyone to be able to do, To make responsible decisions every time.

 

For example almost 100% or the youth who reached black belt, will make the responsible decision to leave karate, as their lives are more important to them. School, work, military service, marriage, and so forth are far more important choices for young adults to consider. A very few will make choices that lead to their return. Those who are already in adult lives, can decide to undergo into the depths of Dan instruction, as they have already found a place for karate training in their lives. However in time they will all come to a point where they face other considerations, and if you have done your job right, you will celebrate their choice, even if is to move away from other training.

 

This making choices is another step in understanding how to use Kiai.

 

As I write this audible Kiai is almost an impossibility for me anymore. The weakness in my facial muscle makes most of my speech impossible to understand. But I can still utilize Kiai n what kata I practice.

 

As I have come to understand it kiai is the full use of the body, more correctly a force enhancer with the use of correct body enhancement, another force enhancer too.

 

The vocal version of Kiai, can do more than become a force enhancer. It can serve to startle someone unexpectedly, perhaps just for an instant, but that instant allowing an opening to be created in their defense. There are legends that Kiai alone might kill. Of course who can point to anyone who has really killed with their Kiai. Most likely just the stuff of legends.

 

But at close range, of if attacked in an enclosed space where the sound would be magnified, remember those parents who dropped into their seats and consider what something unexpected might do.


 

More likely the other use of kiai, whether vocal or silent, as another force enhancer, strengthening the force from correct alignment should be considered.

 

To develop such ability is a personal journey, working to make the use of a Kiai when technique is executed with same.

 

An instructor can but point the way. The journey is a solitary path you choose to undertake.

 

A bit unconventional that all things are not used by everyone in all karate practices. But a point of view I developed over my decades working with skilled adepts, each choosing different ways to grow their art.

 

Along my way I was shown a method of incorporating some Aikido in our karate practice, A method where Aikido was integrated into karate training, both arts being present.

 

That does not make me an Aikido-ka by any means, but understanding Aikido a bit because I have done this.

 

I was shown for example the Aikido that could be found in Heian Yon Dan,

And on my own found many aikido in Chinto kata.

 

I also discovered I never met an Aikido book I did not like. At the same time even a good book would sit on my shelves for many years before I would realize what it contained.

 

Back around 2000 I purchased “Total Aikido the Master Course” by Shioda Gozo. I realized it was a good read, but it took me 18 years before I realized how much karate was in there, and great links by me between understanding karate principles from an aikido point of view.

 

One such moment is where Shioda describes ‘Atemi Striking’ and I see a relevance to Kiai too. The word Atemi meaning the strike, what we use constantly in karate.

 

“The moment of contact becomes the strike.

 

The founder, Usheiba Sensei, said, “In a real battle, atemi is seventy percent, technique is thirty percent.” The training that we do in the dojo is designed to teach us various sots of techniques, the correct way to move our body, effective way of using our power, and how to create a relationship with the other person.

 

In a real battle, we must use the power that we have developed in our bodies in the dojo and use it explosively in an instant; we must decide the outcome of the fight at that moment. In that situation atemi becomes very important.

 

In aikido, we don’t use any special strength to apply atemi, Just like in all the other techniques, we can generate power through  the use of focused energy. For example, in the case of shomen-tsuki, if you can use the front knee to effectively transfer off os the power of the forward movement of your body, all of the body’s energy will be transferred to your fist. Basically, this is the same as the principle of hiriki no yosei (elbow power movement).

 

In atemi timing if of course very important. When uke comes toward you, if you can time it so that you make your strike at the moment he is off-balance you will be able to hit with great power. Strikes as they are used in aikido are not limited to just hitting with the fist of tegatana (side of the hand). If you make contact with the uke with focused power, that is atemi, si it is possible to use your shoulder, your back, or any part of your body to make the atemi.

 

There is a lot to think about there,

 

The relationship with Atemi and our striking is but one possibility.

 

But the way they talk about focused power behind the striking, does suggest parallels to karate Kiai too. Now an Aikdo-ka mignt not agree with me, suggesting they are very different things. I just suggest there are similarities too. And how often do you think about striking an attacker with your back reinforced with kiai…. Hmmm.

 

To think… perchance to dream…. And

Thursday, January 23, 2025

KIAI 2003 Bo - Sai

 Masters Ronand -  Dave Joslin

 



 

  

Tuesday, January 21, 2025

History Hysteria

 


Gentlemen All,


I believe Fred Loese summed the most likely issues on the lack of history in the Okinawan Arts.  Logically I think you can bolster this by considering:


Individuals like Matayoshi, trained originally in the one to one days, and everything was closed door.  His ‘tweaking’ kata for demonstration, most likely was the standard to keep the actual favorite techniques from public consumption.  Why, most likely because he was taught that way.  It take a considerable effort to pass beyond the values you original instructor(s) instilled with you.


When I trained with Tris Sutrisno, much of his Shotokan, Aikido, Kobudo and Tjimande practice were closed door, for the seniors and family only.  In his system Bunkai was mnemonic device to study and retain perhaps several thousand techniques, taught in a fashion that you could NOT ascertain them from the kata themselves.  The student in the Sutrisno family system would never spend their time working on their own Bunkai, they had too much to simply learn itself.


I can recall any number of practices, Bunkai versions of the kata and kobudo kata which he shared with me as being secret (and although I no longer study with him, I respect the secrecy which they were shared with me. Of course when I discover another source showing the same thing I’m quite willing to share that.)  I remember he was showing a Bunkai version of his O’Sensei No Kon Sho (a Bo kata) with altered striking patterns. One of my then brown belts was down training with us and learnt the pattern Tris was teaching.  A year later, the Brown Belt disregarding my strong suggestion that he should never show that version publicly, competed with it, and it was filmed by my wife. Some time later Tris had the chance to see that competition and when he saw my student performing that variation, he 1) questioned where he got it , forgetting he was the one who taught it to him, and 2) he was aghast that his family secret was being displayed openly.


First, I was not practicing that kata variation myself (I’ve since abandoned his Bo studies, my own Isshinryu are more than enough to keep me in trouble, but his kata were extremely logical and nice themselves too. Second, face it NOBODY today at a tournament (open at that) would have the slightest idea of what they were seeing, so nobody was stealing it.  But I understood his concern, it was drilled into him by his father and his seniors.  In Indonesia they keep their secrets seriously.  


Tris taught openly as Dad taught him, the Technique of NO Technique.  When teaching publicly he would teach anything, so much in fact anybody’s head would spin and the next day they would retain next to nothing.  [Unfortunately that was not the case with me <grin>.]
I still have some of those sessions on tape, and as he only showed a move 3 times, then he would go around an correct whatever the participants were doing, 99.999% of the time something different from what he demonstrated.  He did not correct him as he was taught a black belt would never say no, but do.


Anyhow, his tradition, most especially in the small amount of Tjimande was bound in family secrecy. Tris was torn between wanting to show this and his instructions (family and group) not to do so, ever.  I do know I don’t have the slightest idea as to what the depth of his instruction was/is, even with 10 years of association.


That experience helps me understand the older training. They were extremely serious about preserving that which their instructor passed on to them.  Consider now little documentation was done by anybody. Where are the books by Hiagonna, Itosu, Kyan, Shimabuku Tatsuo and so on…… there are none.  The strongest direct literature comes from Funkakoshi, Mabuni and Motobou, and secondary from Mutsu and Nakasone Genwa.


Heck look at how varied Kyan’s teachings became with his direct students. Who actually was the inheritor (if anybody)?  Where’s the proof, and do they want anybody to know so.


Where we wish to preserve this information ourselves, in most cases this was non-existent in their goals.


Even when some of the eldest do share, we are still left scratching our heads whether this is totally true.


I would suggest the best way to handle the oral history is to accept 100% of whatever they pass along (unless there are discounting sources).  You can’t prove or disprove it, so why worry about it.   Simply accept it as oral history. There’s probably more truth in their lies than in many of our current belief’s too.


Speaking of which, Fred mentions Trevor Leggit’s Zen and the Ways.  There has been an interesting discussion of this at E-Budo.com.  Apparently some PhD’s in Japanese History dispute the Samauri ever did associate with the Zen training. But to gain credence in Japan, the Zen adherents did associate with some of the Samauri.  I haven’t followed the whole topic, but it just underscores that we cannot accept even well written books as accurate either. Frustrating isn’t it!


Now for the Chinese, Privately I offer what Ernie Rothrock has shared with me. Everything is held back.  Apparently Ernie is the one Sheum Leung has chosen to pass the whole ball of wax to.  The video’s Sheum has made and sells aren’t correct (nor are they wrong) but entire aspects of the forms and training are not shown or discussed. Sheum never intended them to be a supplement to correct instruction, and most likely only feels a proper instructor can learn it anyway.  The tapes are really more ‘show and tell’ to overview Eagle Claw training.


Ernie sees variations of Eagle Claw at Kung Fu Tournaments, and apparently many are buying the tapes and trying to learn and individualize the forms from them.  And most unsuccessfully too, for there is no record (except in the properly trained student/instructor) of what wrong on the tapes.


Aspects of the system are passed along only to the Senior Instructors, period. Sounds familiar doesn’t it.  No I don’t try to get them from Ernie,  his simplest things are too much to spend time on as I’m not training in Eagle Claw, anyway.

https://isshin-concentration.blogspot.com/2024/03/1996-house-of-samurai-tournament.html


Monday, January 20, 2025

John Kerker from a Chicopee, Ma. clinic held on 10,24,2009



https://www.youtube.com/watch?v=YZ4KZe80sxs



The notes I made after the clinic on this demonstration.

 

Study section 15  


Attacker RFF Left  reverse punch


Right foot forward as you turn counter-clockwise into naifahnchi dachi. Your right hand strikes to your left, the target is their striking arm triceps tendon insertion from behind.


You left cross strike under their arm, sharply into their lower abdomen.


Following that strike your left forearm rises and presses their arm into your chest as your right arm rolls under their arm and up and reaches around their neck (shifting from clockwise to counter clockwise).


Your right hand rolls them over bending their head forward. Your left hand strikes their temple with the elbow/forearm.


– after that strike roll them down to your feet (counter-clockwise) and perform a bow lock with your left and right arms across your knee

Sunday, January 19, 2025

Earth, Wind and Fire


https://www.youtube.com/watch?v=QhW3P7_jvWY



Earth, Wind & Fire - That's the Way of the World (Official Audio)


Somehow I believe I have written about this before, but I believe it is worth repeating.

IMO, it seems like we are experiencing a cycle of disasters in our country.

School and other Shootings
Horrific rapes and murders
Hurricanes
Wild Fires
Drones
Terrorists attacks
Greater wild fires

Each one in its own locality, each case becoming a national news story for a while then to be replaced by the next story when something new occurs.

Once the story occupies the news cycle, it is forgotten for the next big story.

However on the local level it is not forgotten as those these have to continue to deal with what happened.
 


Take the latest the wind driven wild fires consuming the LA outskirts. Thousands of homes destroyed. The remaining land polluted. It has been claimed that up to 70% of the population will move on.

 

With years or decades required to rebuild the area, it will be a long time until the residents can safely make any living in that area.

Then there are so many questions. When will schools rebuild?  When will business reopen, as well as who will own them?

Everyone living there is affected, each will respond differently.