Wednesday, August 12, 2020

The most interesting things cross my mind when walking


 

On today's walk I couldn't get the application potential for the movements in the 2nd row of Seiean kata out of my head. 

So someone comes to grab you

Your left arm sweeps over their arm and down and away as your right ascending palm strikes into their lower abdomen, creating a shock wave to rise to their throat. 

Then the right hand continues to rise and become a right inward ridge hand strike into their neck. 

This then creates a descending force entering their body. 


Finally the same right hand turns over and finishes the movement with a descending right palm strike into their neck.

 

Memories and movements made while walking with my walker today. Of course it was so hot, no one else was outside today.

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