Thursday, February 15, 2018

Paired Kata - What I learned.


 In the Code of Karate there are two sayings, which came from the Bubishi.

 

The eye must see on all side.

The ear muse listen in all directions.

 

I wanted to make them ever so much more to my students studies. Not as words to memorize, but as experiences to use and build on.

 

What follows is the journey to do just that, which happed over my decades ass an instructor.

 

This story began when I was a Yellow Belt in Isshinryu and I had just  learned my new kata Seiunchin. At that time I knew nothing of it’s history or why it was included in Isshinryu,  I just knew I had a lot of work to do to get it right (of course what I thought of right was what a yellow belt thought of as right.)

 

At that time Lewis Sensei was preparing for a local demonstration and part of that demonstration was to have a yellow belt team show group performance of Seiunchin kata done to music. (that was a new thing back then).

 

So he took charge of the group preparation and drilled and drilled Seiunchin as he wanted it into up. Over and over, class after class. Eventually we began to move in unison. At that point the music was added, it was a popular tune back in those days. The song was ‘The Hustle’. We did the kata with the music playing, but the kata was not timed to the song either. We just did both together.

 

Then the demonstration came, and it went well and then it was done. Never again did I do the form to music.

 

Training moved on, and I moved on with it. But because of that intensity, the manner in which our performance incorporated Slow intense movements with heavy breathing, and fast quick movements with normal breathing, Hard and Soft at the same time, forever that would remain my Seiunchin performance.

 

A decade later I was also showing my young students, as they advanced past Seiunchin, to perform the kata also as a team performance. I wanted them to move to a higher level of performance. And to develop the use of their eyes and ears to keep track of what was happening around them, both for performance, and to move toward reaching self defense skills through their training.

 

What I found the group kata practice as students were advancing through the kyu ranks was also a powerful way to teach all of them to use more advanced energy in their practice. Not that was the end goal, just one more step appropriate for where I wanted students to move towards, a foundation for later dan studies.

 

Then slowly, step by step, I worked on other ways to expand the process.

 

I now began students on a supplemental kata, our Sho (which was an Isshinryuized version of Matsubayshi Fyugata Sho

 

One example, new students who knew the form they began with, would often lack the focus to perform their form when standing in front of the class alone.

But if I then placed them in the middle of two brown belts, or two black belts, they would show they could to a much stronger performance. And even look like they knew the form at a black belt level.

 

That showed them they were much better than they imagined they were.

And makes a point how the black belts were also sharing there energy while doing the form. (A thing I learned from that group Seiunchin performance.)

 

I then incorporated another practice. Paired Kata Sho.

 

Where both students stood squarely before each other and 2 people did the kata in opposite directions at the same time. When they got used to it, they did so closely even to having their down block in the kata, striking into each other’s arm at the same time. Again requiring them to use their sight and hearing for that level of performance. Many things happening at the same time. All of them beneficial for developing what I saw student karate to be.

 

One level of paired sho performance

 

 

There were other ways I had the students use Kata Sho, beyond just performing the kata.

Perhaps the most apt inclusion would be that of a very close order drill.

Where students as a group stood shoulder touching shoulder of those beside them. And with other rows having students behind having their chest against the back of the row in front of them. The students would then try to do the kata Sho with the smallest, tinyist movements they could possibly make, and to stay together as a group. It was for fun, but also made them more aware that to attempt to do it, they had to remain aware of what was happening around them. Always a lesson.

 

Then when students had learned Seiunchin, some time later they were added to the kyu Seiunchin team practice. Then the drilled the kata, as I had learn it, over and over. Working to get to the flow and energy release I was looking for. Not for public performance, just to move them to a higher level of performance.

 

One year I had one of my friends in for a private clinic, Other friends were also there to participate, My friend showed so much I decided to give him a break from his demonstration. So I had the different instructors demonstrate their own kata, I decided to do Seiunchin kata, and grabbed my son to help me. While I was his instructor, we did not train together. What follows is just us doing the form, his timing and flow just what I had the team do in class. Of course it was exactly as I had been shown.

 

 

 

Other times I would have 6 students stand as if on a circle, as 2, 3, 6, 8, 10 and 12 o’clock. Their backs to the inside of the circle. Then they would do Seiunchin kata, attempting to keep in unison during the performance. Further challenging their use is sight and hearing to accomplish this.

 

 

Much later after a student was well past learning Wansu kata, came another drill. They would stand before an other student, the tip of their right shoulders aligned and then perform kata Wansu in opposite directions staying in close order. Having to not become entangled with each other during the ‘fireman’s throw’ section. A much more advanced exercise in awareness, pushing sight and hearing to higher levels of awareness.

 



 

One of the things I insisted it that all brown belts  work on Chinto kata, learned at green belt, to work toward perfection. Tirelessly I drilled on this. In the days we used tournaments as an occasional practice, Chinto becamd the mandatory brown belt kata.

 

It was at this level another paired practice began, that of 2 brown belts performing the kata in opposite directions, maintaining there staying in unison. A much more difficult practice. When Mike Cassidy and Young Lee were brown belts that was one of their practices. Even 30 years later, no longer drilling together, they retained the ability they acquired to remain in unison.

 

Chinto Chinto

 

 

Even at black belt there were partner practices. This time using Naifanchi kata. And this time done in a stack formation.

 

Naifanchi as a Row drill

 

 

Long ago I read in some magazine that Seniors on Okinawa would perform group kata from time to time. The goal to remain together. And when doing so one might change the pace unexpectedly to see if the others would match it. Then another might do the same. A sort of polite Masters Duel. Seeing is they still used their eyes and ears.

 

Of course this is just what I have done. Now for my students, now instructors to choose to follow what they experienced for their own students.

 

How you train does determine what you are!

 

The eye must see on all side.

The ear muse listen in all directions.

 

 

Wednesday, February 14, 2018

Training the young is something many people have a hard time with..


 
Training the young is something many people have a hard time with..

From the time I began, in many schools, I saw young people training alongside adults. Frequently children of the instructor (s). Different schools had different standards for promotion.

 

I chose to begin a youth program through the Scranton Boys Club, as much a way as to remain in Isshinryu as anything. I taught them exactly as I was taught. Among other things my program was also the first program to bring young women into the Boy’s Club too .

 

All the instructor’s in my region thought I was crazy, often stating why don’t you do real karate. I paid no attention to them.

 


One day I was requested to attend the black belt examination of my instructor’s son (11) and another instructor’s daughter (12). They had among the very best tests I have ever seen, anytime. I know many objected to their receiving black belts. Both of them were also seasoned competitors by that time, with long strings of victories in form, weapons and fighting divisions.

 

A year later that young woman went to compete at the Isshinryu Nationals at Howard Longs tournament. She went to compete in Kobudo, There was no woman’s division and so he signed up in the men’s division. The male competitors were outraged to have a young girl in their division. Mr. Long set them straight, she competed.

 

And won first place at 13. Beating all the men.

 

It those first 5 years in Scranton,  while we did compete in tournaments, they were not my focus. I did not like the way the young people got lost in the crowd of competitors.I then hit on the idea of a youth only tournament. I the ran one for three years, with great success for everyone. (Ironically I would note that among the schools competing were those who thought I was crazy for training the young.

 


Then I had to move to New Hampshire for work, and sadly closed that program.

 

Beginning anew I had the chance to address things I thought would make my program stronger.

 

The Derry Boys and Girls Club permitted me immediately to begin a new program. (5 years experience working with the Scranton Boys Club did help get acceptance too). I also began an adult program at the same time.

 


I had had no problem teaching youth (7 to 20) exactly as I had been taught. But my program was about teaching, not reaching black belt). So to slow down the pace, I included a set of other Okinawan beginning forms, ones I could be seen as skill building blocks to be used to prepare students for what I saw as ever stronger Isshinryu. (And for simplicity I kept the adult program to the same new standard).

 
 


Without going into details, the program developed young people to reach for our standards fo Dan examination over 7 to 9 years. By example my son began classes at age 7 (of course he had been around the dojo literally from day 3 of his life). His own Dan was reached as he graduated high school (no difference, the same standards as the rest).

 

I had come to realize what I was doing, was what adults in my home town did, when I was a kid. They gave themselves in many program for the young. Little League, Scouts, Teams of other sorts, Church choirs and youth programs. They knew that the community would be better by sharing with the young.

 

That is what I was doing, Using Isshinryu to lead them to better lives, not by becoming a black belt, rather helping them understand they Can learn, by their own efforts, even when those efforts are difficult.

 

The new student realized that one day, when they saw new beginners who could not tell their right foot from their left, and they could now do that and a whole lot more. They realized they could learn, and were surrounded by others, lower and higher rank, who were doing the same thing.

 

I knew most students would only stay 2 or 3 years at the average. It became the real karate lesson, that they could make the effort and learn anything if they tried. Far more important than reaching any belt.

 

And if they decided to move on, they knew they did so with my blessing, having told them learning how to make decisions about how they would spend their lives, was far more important.

 

A very few stay the course and reach Sho Dan. Each of them skilled every time.

 

Then reality hits, hard, they move on with their lives.

 

School, Military, Work, even Marriage, so many ways that mean they don’t stay around the town. And that is natural too. They have learned how to decide what is more important, you helped them learn that lesson.

 

And you are proud you enabled them to learn it.

 

Over the years a very few return and keep training, then in the adult program.

 

In my case 2 of them. One for 34 years or so. Another for 25 years or so.

 

In the case of my son, he was a good student, but also had many other activities. At one time or another they were  dance, little league, soccer, flute, among other interests, The dance was 2 years before he began karate. Among the better early movement training available, the sports were for years and years, the flute from 5th grade now to lifetime.

 

But he was just another student in class, I never gave him private instruction, class was enough. When he graduated school he did go away to college. When home he did train, now in the adult program, His karate improved. Eventually he made Ni Dan.

 


Then it became time for adult decisions, He did not chose to remain in krate.


I am proud he could make that choice. Though I do wish otherwise.

 

But him knowing what was more important to him was more important to me.

 

This is only a brief overview of what I experienced.

 

Some day I may learn a little more.

Sunday, February 11, 2018

Kata and Strategy


 

When I learned my Isshinryu, things like kata strategy were not often discussed. Much more emphasis was placed on acquiring good technique, And as I have discovered that alone takes quite a few years.

 

Of course I have read many times strategy contained within the kata were the most important thing.

 

To me that did not resonate so much. And the more I read such things, the less useful those ideas were to me.

 

Them as time passed I trained with a great many others, some more deeply that the rest. Of course I was not their student, but never In any of those school classes did I ever hear anyone discuss kata, of other forms, by way of their strategy.

 

The further I went what I found was that any technique could be inserted appropriately into any attack and end that attack.

 

Which I suppose could be seen as a strategy itself.

 

Which made the technique of more value.

 

Not to replace the form, kata in the least.

 

Rather they go hand in hand, the kata more as a mechanism to refine the energies a technique could use.

And kata could be used in a state of movement, with different timings, breath patterns etc. to continue to advance capability to higher levels of execution. A thing alive.

 

Perhaps best expressed,

 

in the end there need only be one.
 

 

 

Friday, February 9, 2018

The thought occurred to me the best place to begin was with some understanding of the principles of application


 
First I am not right, but this is how I arrived attempting to understand how an application of amy movement (defined by me as to what a movement was). Logic became my point of starting.

 

Coming from a paradigm for Isshinryu, where there were virtually no kata application study in it, and it was a successful way to study Isshinryu, proven over many years.

 

Without an instructor to guide me, I worked out an underlying principle about how an application could work, which everything I later experience, and I never  discovered a better way to express what an application should be,

 

I called it the Unlocking Principle for me. Basically it stated that for any movement a block/strike could have a strike following and whichever combination was used resulted in a downing of the opponent (explosive striking, locking or takedown).

 

Several other Principles I worked from.

 

1.  Kata I’m defining as a relatively fixed tool (hey I’m polite) develop certain energy potential, and application potential tries to use as much of that energy as possible, as exactly as possible, for greatest results.

 

2.  A technique application may be Offensive in nature, Defensive in nature, or Counter Offensive. But as in combat all plans are thrown aside when the enemy is joined (borrowed that line of course from many movies – last seen in Tom Cruise’s Last Samuari) My definitions of course are just an arbitrary analysis of potential.

 

Offensive – when I choose to use a sequence to directly attack the opponent (frequently from the side or the rear).

 

Defensive – They strike first and I defend against their attack to stop it.

 

Counter-Offensive – They’ve attacked and I survive and counter-attack. The simplest answer is I’ve been stuck in their grab and yank and I respond.

 

3.  The manner of Stepping is not defined by the kata.

The concept of application potential does not follow 100% kata technique, but allows a bit of warp to consider all the techniques potential. Most times I start with identical stepping as in the kata, but at times when I find the shape of an attack does not make it harmonious I’ll step differently. Principles behind those choices will come at that time.

 

4.  The manner of Stepping is either Straight or Curved.  Now there’s a line that should be included in the Code of Karate, IMO  I must be clear I’m a solid crescent step guy. That’s how I was trained to execute the system, it’s how I teach the system (getting very heavy on my students (advanced too) cases when they don’t use it), and I believe it represents one of my core values behind Isshinryu energy development.

 

But being a rational individual I fully understand very similar power potential (perhaps the same) exists with the straight style of stepping. It’s just not what I do and if I go into my normal chant on stepping execution, feel free to tune me out. Course I’m right <Grin>

 

5.  Behind the crescent step. There are many types of energy development in our body all of which combine in our execution. What I really like about the crescent step is how we pull our lower body into our centerline and then can explode from that centerline into our opponent, increasing the energy of our strike.

The specific timing I strive for is 2/3rds of the step is drawing into the centerline and 1/3rd of the step to explode out.

 

There are subsidiary benefits, such as allowing you to change your mind ½ the way in your step and back up from the centerline using replacement stepping, if the opponents coming in faster than you wish. (thanks to Rich Kordel for suggesting that to me years ago).  So you get to compress some of your energy and explode it into your attacker, combining with the other energies from your body.

 

6.  Description Shorthand

I tend to use a short hand I developed long ago to write less.

RFF = Right Foot Forward

LFF = Left Foot Forward

RFB = Right Foot Back

LFB = Left Foot Back

RP = Right Punch

LP = Left Punch

And so forth.

 

Even other principles followed:

 

Murphy's law as: "Anything that can go wrong, will go wrong".

 

Finagle's Law of Dynamic Negatives Anything that can go wrong, will—at the worst possible moment often restated as “Murphy was an optimist!”

 

Other principles I worked up;

 


 

And still more principles I discovered, ones used by Dr. Yang Jwing-Ming in his 2nd Book on Advanced Tai Chi, back in1986.

 

Avery movement can be used 3 possible ways (restated perhaps from my memory.

1. Every movement can be used as a cavity strike (a strike potential into the opponent)

2. Every movement can be used to lock an opponent ( as Chinna)

3. Every movement can be used to take down an opponent (takedown)

 

I have seen other Chinese styles later restate these principles, breaking some further down into sub categories.

 

As I was working out these principles I was also experiencing many other ways of study, perhaps re-expressed as paradigms of application. Each was different from each other in different ways, Yet they were also extremely effective.

 


 

One view I developed.

 


 

 An example where I used some of the above principles.
 





restated:


Other thoughts:


 


 

 

So that was where my starting point originated.

 

All of which came before I worked out my own answer. And there was more.

 

Yet that is something for another day.

 

Monday, February 5, 2018

Kobudo – My experience with stones and things that go bump in the dark


When I learned Isshinryu, there were just weapons kata that were part of the art. They were not referred to as kobudo studies, nor separate from Isshinryu.

 Then the karate magazines started referring to them as kobudo kata, that use became the standard designation.

 My Issshinryu weapons kata were:

Tokomeni No Kon
Urashie No Bo
Shi Shi No Kon No Dai
Kusanku Sai
Chantan Yara No Sai
** Chia fa** regardless of the name being controversial, this is what I called it.

 Then following one of my seniors these Bando forms were studied.

The Horseman’s Footsoldier’s form – staff
The Hidden Stick – short stick

 Other weapon form studies came from friends:

Ernest Rothrock

          Yang Tai Chi sword (the most difficult form I ever studied)
          a Staff set
          a Short staff set
          a Three Sectional Staff set

 Tristan Sutrisno (those weapons forms were generational being built on the previous forms,)

          O’ Sensei no Kon
          O’ Sensei no Kon Sho
          O’ Sensei no Kon Dai
          O’ Sensei no Kon Dai Ichi
          Chosen No Kama Sho
          Chosen No Kama Dai
          Studies in Tanto

 There were also several weapons forms from other sources.

 In the years I learnt them, I had a great deal of free time to work on them, and these were in addition to my more numerous form studies.
 
Then I moved in space and time with different work necessities and less time for my own training. After work and family,my focus was more on teaching and less time for myself. So I made adjustments.

I would keep the Isshinryu, the Bando weapons and select studies in other weapons for supplemental training of the dans. Others I set aside.

 As I was adding supplemental form studies into my kyu studies, to enhance their understanding about what some other systems were doing, I made the decision to only share some of the Bando weapons at kyu training. Deciding that the Isshinryu weapons made more sense as Dan studies.

 A large part of that was the realization that the only weapon study I had, which was seriously adaptable to anything you could hold in your hands, was the Bando Short Stick. Even the ½ version I created for brown belt study allowed serious use for self defense.

 I came to realize that for modern self defense, the Okinawan weapons were not really feasible that way. The world had changed. Then in time I came to find there was a more serious reason for long term dan study of the kobudo.

 At brown belt the student might get Bando staff, or the ½ Bando short stick study. It might depend on the student’s individual needs. I was making my own serious study of the short stick potential. The possible use was very large.

From a crushed can in the hand, to various lengths of stick, to a book held, use with a bottle, use with a length of chain. There was not limit to what hand held implements could be used in place of a stick. Of course even a knife was a possibility (though knife studies were not for kyu or even dan inclusion). Additionally the movements of the hands in the form could also become a very effective empty hand technique of movement.

Then used the kubudo as dan studies.

Beginning with Tokomi No Kon, and Chantan Yara No Sai (the first form Charles Murray started my studies with).

When appropriate the next level (not tied to rank) of study included Urashie No Bo, optionally Kusanku Sai and Chia Fa.

Another layer would teach Shi Shi No Kon No Dai.

I was not satisified that that Tonfa kata was using tonfa potential in what I saw as the best way. I developed a personal Drill for in school use to address that, naming it wansu NO tonfa. That became a dan study.

Yet another dan drill on kama, also only an in school study) based  on a Kama kata Joe-Swift once shared with me, became another exercise.

Separate from Dan study were other studies just for instructors (who had at least 15 years of training, as well as completion of a 5 year mentorship) to allow them to push themselves. Of course they were also responsible for all the rest. Those studies were with weapons more dangerous (in part should the day come when those instructors should consider such appropriate for students then), Those kata were Chosen No Kama Sho and Dai (also generational the 2nd built on the first- but each using valuable different passes of the kata (or possibly two sticks), that an a series of Tanto drills.

What I came to realize in time, the Isshinryu kubudo kata were extremely important to the study of Isshinryu. For one thing I have been fortunate to have had a group of dans who did study for an average exceeding years, some over 34 years at this time.

What I discovered after decades of work on the weapon forms, their real value became clear to me. Not because of skills they imparted to allow you to use them. Rather what decades of work making them a supreme karate Force Enhancer, Allowing the forces developed through practice, to enhance your empty hand applications. In a sense similar to what use of the makiwawa added to your karate.

Thus the down strike with the sai enhanced your own empty hand down strike/block. The other weapons forms developed additional skills which were similarly transferable.

About that time I noticed how Ernie Rothrock’s Eagle Claw was becoming more painful, paralyzing so. More like the name implied. He worked a tremendous number of weapons forms in his studies, Each imparted different things, as a body they were enhancing his own studies ( hen into many decades of work)

While nothing like the range of weapon studies he employed in his own training, I did establish this use for my students. Specifically with long term use we worked on using say a grab with the same pull down as if striking downward with a sai (as one example)

Age is going to occur, we all will lose power over tine, but the work with the weapons over the decades, allows you to include their force enhancement to replace that which time does take.

And a note, IMO even a few studies over the decades offers the same thing. Of course more weapons imparts different handling skills, but even one intense long term study offers much.
I offer a few examples of our studies: