Original Upper Body Combinations
- RFF Right Punch
- RFF Right Uppercut
- LFF Right Punch
- LFF Right Uppercut
- RFB Left Low Block, Right Punch
- RFB Left Side Block, Right Punch
- RFB Left Arm Block, Right Spear
- RFB Left High Block, Right Punch
- RFB Left Open Hand Block, Right Uppercut
- RFB Left Bridge Strike (Nose), Right Punch
- LFF Left Low Block 5 Punches
- LFF Left Side Block 5 Punches
- LFF Right Roundhouse Punch, Left (Same)
- LFF Left Open Low Block, Right Shuto
- Break Bear Hug
Original Lower Body Combinations
- Front Snap Kick
- Knee Strike (45degrees)
- Front Kick (Side)
- Cross Kick
- Side Snap Kick
- Heel Strike (Knee)
- Knee Strike
- Rear Kick
- Side Kick (45 degrees rear)
- Squat Kick
- Side Kick (on Floor)
- Front Thrust (from floor)
- Double Jump Kick
- Roundhouse Kick
- Side Kick (Rear 45 degrees), Rear Kick
When I began class I was shown how to perform the movements of Chart 1 (Upper Body) and Chart 2 (Lower Body) which were hanging on the wall of the Salisbury Dojo. Only occasionally would we cover them during the pre-class workup. But us white belts used to get to class early and work on them very hard.
Years later at a black belt meeting Lewis Sensei covered a different version of the Upper Body chart he had developed for better training for the new students. As on the original Chart 1 we would move forward, backward as indicated to execute those techniques. The new version (for beginners) always had the techniques executed moving forwards. Easier for them to always move the same way, was the idea.
I just followed what Sensei suggested, and in time taught the original version of Chart 1 too, when the students were beginners no longer.
Time passed and I began thinking what Charles had experienced when he was on Okinawa. That was something we never discussed. So I wrote him in 2004 and asked him about it…… this was his response.
Vic.
Every formal class I went to started by doing the charts. And we did them for a long time—seemed like hours – but probably a half hour.
Charles H. Murray, Colonel USAF
Chief, Air Operations Command and Control DivisionDSN: 314-480-6263
Upper Body Combinations (Tom Lewis for beginners)
Closed Fist
- Upper Block – Reverse Punch
- Side Block – Reverse Punch
- Side Block – Uppercut
- Lower Block – Reverse Punch
- Cross Block – Bridge Strike – Reverse Punch
Open Hand
- Side Block – Shuto (Neck)
- Side Block – Palm Strike (Chin)
- Side Stance (Ribs) – Shuto (Neck)
- Lower Block – Shuto (Neck)
- Lower Block – Parry – Spearhand (Throat)
- Backfist – Side Kick
- Backfist – Roundkick
- Backfist – Reverse Punch
- Backfist – Front kick
- Reverse Punch – Roundkick
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