Initial attacks
Aikido techniques are usually a
defense against an attack, so students must learn to deliver various types of
attacks to be able to practice aikido with a partner. Although attacks are not
studied as thoroughly as in striking-based arts, sincere attacks (a strong
strike or an immobilizing grab) are needed to study correct and effective
application of technique.[2]
Many of the strikes (打ち uchi) of aikido resemble cuts from a sword or other grasped object, which indicate its origins in
techniques intended for armed combat.
[2]Other techniques, which
explicitly appear to be punches (tsuki),
are practiced as thrusts with a knife or sword. Kicks are generally reserved for
upper-level variations; reasons cited include that falls from kicks are
especially dangerous, and that kicks (high kicks in particular) were uncommon
during the types of combat prevalent in feudal Japan. Some basic strikes
include:
- Front-of-the-head strike
(正面打ち
shōmen'uchi) a vertical knifehand strike to the head. In training, this is usually directed at
the forehead or the crown for safety, but more dangerous versions of this attack
target the bridge of the nose and the maxillary sinus.
- Side-of-the-head strike
(横面打ち
yokomen'uchi) a diagonal knifehand strike to the side of the head
or neck.
- Chest thrust (胸突き mune-tsuki) a punch to the torso.
Specific targets include the chest, abdomen, and solar plexus. Same as "middle-level thrust" (中段突き chūdan-tsuki), and "direct thrust" (直突き choku-tsuki).
- Face thrust (顔面突き ganmen-tsuki) a punch to the face.
Same as "upper-level thrust" (上段突き jōdan-tsuki).
Beginners in particular often
practice techniques from grabs, both because they are safer and because it is
easier to feel the energy and lines of force of a hold than a strike. Some
grabs are historically derived from being held while trying to draw a weapon;
a technique could then be used to free oneself and immobilize or strike the
attacker who is grabbing the defender.[2]
The following are examples of some basic grabs:
- Single-hand grab (片手取り katate-dori) one hand grabs one wrist.
- Both-hands grab (諸手取り morote-dori) both hands grab one wrist. Same as
"single hand double-handed grab" (片手両手取り katateryōte-dori)
- Both-hands grab (両手取り ryōte-dori) both hands grab both wrists. Same
as "double single-handed grab" (両片手取り ryōkatate-dori).
- Shoulder grab (肩取り kata-dori) a shoulder grab.
"Both-shoulders-grab" is ryōkata-dori (両肩取り). It is sometimes combined
with an overhead strike as Shoulder grab face strike (肩取り面打ち kata-dori men-uchi).
- Chest grab (胸取り mune-dori or muna-dori) grabbing the (clothing
of the) chest. Same as "collar grab" (襟取り eri-dori).
Basic techniques
Diagram of ikkyō, or
"first technique". Yonkyō has a similar mechanism of action,
although the upper hand grips the forearm rather than the elbow.
The following are a sample of the
basic or widely practiced throws and pins. Many of these techniques derive from
Daitō-ryū Aiki-jūjutsu, but some others were invented by Morihei Ueshiba. The
precise terminology for some may vary between organisations and styles, so what
follows are the terms used by the Aikikai Foundation. Note that despite the
names of the first five techniques listed, they are not universally taught in
numeric order.[26]
- First technique (一教 (教) ikkyō) a control using one hand on the elbow
and one hand near the wrist which leverages
uke to the ground.[27]
This grip applies pressure into the ulnar nerve
at the wrist.
- Second technique (二教 nikyō) a pronating wristlock that torques the arm and applies painful nerve
pressure. (There is an adductive wristlock or Z-lock in ura version.)
- Third technique (三教 sankyō) a rotational wristlock that directs upward-spiraling tension throughout the
arm, elbow and shoulder.
- Fourth technique (四教 yonkyō) a shoulder control similar to ikkyō,
but with both hands gripping the forearm. The knuckles (from the palm
side) are applied to the recipient's radial nerve against the periosteum
of the forearm bone.[28]
- Fifth technique (五教 gokyō) visually similar to ikkyō, but
with an inverted grip of the wrist, medial rotation of
the arm and shoulder, and downward pressure on the elbow. Common in knife and other weapon take-aways.
- Four-direction throw
(四方投げ
shihōnage) the hand is folded back past the shoulder, locking the
shoulder joint.
- Forearm return (小手返し kotegaeshi) a supinating
wristlock-throw that stretches the extensor digitorum.
- Breath throw (呼吸投げ kokyūnage) a loosely used term for various
types of mechanically unrelated techniques, although they generally do not
use joint locks like other techniques.[29]
- Entering
throw (入身投げ iriminage) throws in which tori
moves through the space occupied by uke. The classic form
superficially resembles a "clothesline"
technique.
- Heaven-and-earth
throw (天地投げ tenchinage) beginning with ryōte-dori;
moving forward, tori sweeps one hand low ("earth") and
the other high ("heaven"), which unbalances uke so that
he or she easily topples over.
- Hip throw (腰投げ koshinage) aikido's version of the hip throw. Tori drops their hips lower than those of uke,
then flips uke over the resultant fulcrum.
- Figure-ten throw (十字投げ jūjinage) or figure-ten entanglement (十字絡み jūjigarami) a throw that locks the arms against
each other (the kanji for "10" is a cross-shape: 十).[30]
- Rotary throw (回転投げ kaitennage) Tori sweeps the arm back
until it locks the shoulder joint, then uses forward pressure to throw.[31]
SAITO 1973-5 Body techniques part 1
https://www.youtube.com/watch?v=WEasiWhgDsk
SAITO 1973-6 Body techniques part 2
https://www.youtube.com/watch?v=tzuH43NwIxI
Implementations
Diagram showing two versions of the ikkyō
technique: one moving forward (the omote version) and one moving
backward (the ura version). See text for more details.
Aikido is more of a defensive
martial art. It makes use of body movement (tai sabaki)
to blend with uke. For example, an "entering" (irimi) technique consists of movements
inward towards uke, while a "turning" (転換
tenkan) technique uses a pivoting motion.[32]
Additionally, an "inside" (内
uchi) technique takes place in front of uke, whereas an
"outside" (外 soto) technique takes place
to their side; a "front" (表 omote)
technique is applied with motion to the front of uke, and a
"rear" (裏 ura) version is applied with
motion towards the rear of uke, usually by incorporating a turning or
pivoting motion. Finally, most techniques can be performed while in a seated
posture (seiza).
Techniques where both uke and tori are standing are called tachi-waza,
techniques where both start off in seiza are called suwari-waza,
and techniques performed with uke standing and tori sitting are
called hanmi handachi (半身半立).[33]
Thus, from fewer than twenty basic
techniques, there are thousands of possible implementations. For instance, ikkyō
can be applied to an opponent moving forward with a strike (perhaps with an ura
type of movement to redirect the incoming force), or to an opponent who has
already struck and is now moving back to reestablish distance (perhaps an omote-waza
version). Specific aikido kata are typically referred to with the
formula "attack-technique(-modifier)". For instance, katate-dori
ikkyō refers to any ikkyō technique executed when uke is
holding one wrist. This could be further specified as katate-dori ikkyō
omote, referring to any forward-moving ikkyō technique from that
grab.Atemi
(当て身) are strikes (or feints) employed during an aikido
technique. Some view atemi as attacks against "vital points"
meant to cause damage in and of themselves. For instance, Gōzō Shioda
described using atemi in a brawl to quickly down a gang's leader.[21]
Others consider atemi, especially to the face, to be methods of
distraction meant to enable other techniques. A strike, whether or not it is
blocked, can startle the target and break their concentration. The target may
become unbalanced in attempting to avoid the blow, for example by jerking the
head back, which may allow for an easier throw.[33]
Many sayings about atemi are attributed to Morihei Ueshiba, who
considered them an essential element of technique.[34]
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From the post-war period until the 1980s,
numerous aikido organizations evolved in parallel to the main branch led by the
Ueshiba family.[1]
The earliest independent styles to emerge
were
- Yoshinkan aikido founded by Gozo Shioda in 1955,[2]
- Yoseikan aikido,
begun by Minoru Mochizuki in 1931,[3] and
- Shodokan Aikido, founded
by Kenji Tomiki in 1967.[4]
- Shin'ei
Taidō
(親英体道) is a style closely related to aikido, founded
in 1956 by Noriaki Inoue (井上 鑑昭 Inoue
Noriaki, 1902–1994), a nephew and pre-war student of Morihei Ueshiba.[5]
The emergence of these styles pre-dated
Ueshiba's death and did not cause any major upheavals when they were
formalized. Shodokan aikido, did cause some controversy as it introduced a
unique rule-based competition that some felt was contrary to the spirit of aikido.
After Ueshiba's death, more senior students
branched out on their own to establish independent schools.
- Iwama Ryu - This
style evolved from Ueshiba's retirement in Iwama, Japan,
and the teaching methodology of long term student Morihiro Saito. It is
unofficially referred to as the "Iwama
style". Saito's students have split into two
groups; one remaining with the Aikikai and the other forming the
independent organization Shinshin Aikishuren Kai (神信合気修練会) in 2004
around Saito's son Hitohiro Saito (斎藤 仁弘 Saitō
Hitohiro, born 1957).
- Ki Society - Another event that caused
significant controversy was the departure of the Aikikai Honbu
Dojo's
chief instructor Koichi Tohei, in 1974.
Tohei left as a result of a disagreement with the son of the founder, Kisshomaru
Ueshiba
(植芝 吉祥丸 Ueshiba
Kisshōmaru, 1921–1999), who at that time headed the Aikikai
Foundation. The disagreement was over the proper role of ki
development in regular aikido training. After Tohei left, he formed his
own style, called Shin Shin Toitsu aikido, and the organization which
governs it, the Ki Society.[6]
Other important styles and organizations
include:
- Wadokai
Aikido
- Suenaka-ha Tetsugaku-ho, founded by Roy
Suenaka in
1975.[7][8]
- The Kokusai
Aikidō Kenshūkai Kobayashi Hirokazu Ha, or Kobayashi aikido, founded by Hirokazu Kobayashi.
- Tendoryu
aikido
(天道流合気道 Tendō-ryū Aikidō); founded by Kenji
Shimizu (清水 健二 Shimizu
Kenji, born 1940) in 1982. Founded the "Shimizu Dojo" in
1969, renamed it the Tendokan (天道館 Tendōkan)
in 1975.
- Shingu
Style
referring to the students of Michio Hikitsuchi
- Nishio
Style
referring to the style of Shoji
Nishio
- Yamaguchi
Style referring to the highly influential Seigo Yamaguchi
- Manseikan
Aikido
founded by Kanshu Sunadomari
- Yoshokai
Aikido founded by
former Yoshinkan-affiliated Takashi Kushida
Aikido of the modern
period (1980 - present)[edit]
Today, the Aikikai is an umbrella organization, home
to numerous senior teachers and sub-organizations with their own teaching
methods and technical characteristics. Leadership of the group has remained
centered on the Ueshiba family, and is currently headed by the founder's grandson,
Moriteru Ueshiba (植芝 守央 Ueshiba Moriteru, born 1951).[9]
The current generation of senior teachers
continue to branch out on their own, with the senior students of the senior
students of the Founder (grand-students) coming to prominence in their own
right.
- Kokikai Aikido International;
founded in 1986 by Shuji Maruyama (Maruyama Shuji, born 1940).[10][11][12][13]
- Yoshokai; founded
in 1991 by Takashi Kushida (串田 誉司 Kushida Takashi, 1935-2012), a senior
instructor of Yoshinkan aikido.
- The Renshinkai and Shinwakan founded by
senior instructors from the Yoshinkan.
Other teaching
organizations[edit]
- Fugakukai International Association, founded
in 1982, has roots in the Shodokan style, but without the competition
element.
- Aikido Yuishinkai ; founded in
1996 by Koretoshi
Maruyama
(born 1936).
- Keijutsukai
Aikido (警術会合気道).
The Keijutsukai established
in February 1980 founded by Thomas H. Makiyama.[14][15]
- The independent Nippon Kan
founded by Gaku Homma with emphasis on
"community support".
Aikido
Techniques
Kaeshi waza
Counter
techniques
Kaeshiwaza: all attacks and aikido techniques. Click the image to see the table enlarged.
Notes
on kaeshiwaza
1.
A
correctly done technique on a sincere attack, should not really be possible to
counter with kaeshiwaza.
2.
Countering
is done by "switching roles" from uke to tori, at a certain point, by
treating the other one's aikido technique as an attack.
3.
In
basic techniques, the shift of "roles" should happen at a moment when
the technique of the other has become specific, ie. recognizable as a certain
aikido technique.
4.
Kaeshiwaza
should be seen as a way of improving the aikido techniques.
5.
Since
kaeshiwaza should be done when the technique has become specific, the initial
attack form does not matter much.
6.
Additional
comments on kaeshiwaza techniques are below.
7.
Aikido
glossary here.
Comments
on kaeshiwaza
1.
IKKYO
should not be countered before uke's arm is lifted in an arch. It is relatively
easy to counter with most techniques, except tenchinage, because of the
partner's arm positions.
2.
NIKYO
should not be countered before uke's hand is positioned for the nikyo wrist
twist. Because of this position, several techniques are impractical against it.
3.
SANKYO
should not be countered before uke's hand is positioned for the sankyo wrist
twist. Because of this position, several techniques are impractical against it.
4.
YONKYO
should not be countered before uke's arm is positioned for the yonkyo pressure.
Because of tori's two-handed grip, most techniques are impractical against it.
5.
GOKYO
is not practical to counter, since it doesn't really become gokyo before the
end pinning, and that is too late for kaeshiwaza.
6.
HIJIKIME
OSAE can be countered, but it is quite risky because of the elbow lock. It
should be avoided, or practiced with care. Solutions are difficult on most
counter techniques, because of tori's arm positions.
7.
KAITEN
OSAE is not that meaningful in kaeshiwaza, since it has to be countered before
it clearly has become kaiten osae.
8.
KOKYUHO
can be countered at tori's first move, but not after tori has started the
actual throw. It is reasonably easy to counter with most techniques.
9.
KOKYUNAGE
can be countered when the actual throw commences, but preferably right before
that. It is rather easy to counter with most techniques.
10.
IRIMINAGE
should not be countered before tori moves the throwing arm toward uke. It can
be countered with most techniques.
11.
SHIHONAGE
should not be countered before uke's arm has been lifted. Most counter techniques
can be used, although with differing difficulty.
12.
KOTEGAESHI
should not be countered before tori prepares to turn uke's wrist. Because of
tori's hand positions, several counter techniques become impractical.
13.
TENCHINAGE
is difficult to counter, since it is quite late in the technique that it
becomes recognizable as tenchinage, and few options remain.
14.
KAITENNAGE
is quite difficult to counter, since it is quite late in the technique that it
becomes recognizable as kaitennage, and by then uke's position is weakened.
15.
KOSHINAGE
should not be countered before tori has assumed a throwing position. Some
counter techniques are quite easy, others very impractical.
16.
UDEKIMENAGE
should not be countered before tori has positioned uke's arm for the throw.
Several counter techniques are quite easy, but some impractical.
17.
JUJIGARAMI
(also called JUJINAGE) is not practical to counter, since it is too late in the
technique that it is reognizable as jujigarami, and by then uke's arms are
locked.
18.
USHIRO
KIRIOTOSHI is not practical to counter, since it becomes recognizable right at
the throwing moment.
19.
AIKINAGE
is not practical to counter, because it becomes recognizable at the very moment
of the throw.
20.
AIKI
OTOSHI is not practical to counter, because it becomes recognizable too late in
the technique, where uke's options are few.
Lists of Aikido Techniques
1.
Tachiwaza
- mae (standing, attacks from the front)
2.
Tachiwaza
- ushiro (standing, attacks from the rear)
3.
Suwariwaza
(tori and uke sitting)
4.
Hanmi
handachiwaza (tori sitting, uke standing)
5.
Tantodori
(defense against knife)
6.
Tachidori
(defense against sword)
7.
Jodori
(defense against staff)
8.
Kaeshiwaza
(counter techniques)
9.
Henkawaza
(changed techniques)
10.
Kogeki
(attacks in aikido)
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