My recent posts have brought up many things that I have commented on before. One of them was how I began to see the application potential for a single movement of any kata.
Of course, how you defined that movement was up to you. It could be a single section of the kata, or you could parse the movement of the kata into smaller sections where each of them might be considered a single movement. Likewise, several sections of the kata might be a single movement for that application potential, too.
Check out this older post from my blog which explored this idea.
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