Shima Gen

 

 

 

A variety of formerly unseen Tatsuo videos.

https://www.youtube.com/watch?v=VnrGI6TC_38

 

00:12        Kusanku drop to the floor and look to both sides
00:50        RFF Right punch to the solar plexus
00:53        LFF Left punch to the solar plexus
00:50        RFF Right uppercut to the face
00:59        LFF Left uppercut to the face
01:02        RFB Left low block right punch to the solar plexus
01:05        LFF Right low block left punch to the solar plexus
01:08        LFB  Left low block then 4 punches (r,l,r,l)
01:11        RFF Right low block then 4 punches (l,r,l,r)
01:15        LFF Left Hi Block then Right punch
01:18        RFF Right Hi Block then Left punch
01:25        Stand then shuffle feet
01:33        LFB Right low block Right Punch
01:35        RFB Right mid block Left Punch
01;36        LFB Right low block Left Punch
01:39        RFB Left Hi block Right punch
01:41        LFB Right Hi block Left Punch
01:43        RFB Left Nihanchi nose smash Right punch
01:54        Bend over and swing arms to losen them
                 Bend Back and wring arms out to losen them
                 Repeat 5 times
02:11        Roll head to the right several times to losen neck
02:32        Bend down, hands to knees and press them back to losen them then Squat                               down to loosen the knees
02:41       Step out to left toes and flex knees, following that step out to the right toes

                and loosen the knees
02:44        Left foot steps out the the left then squat down to stretch the left leg
03:04        Wipe nose
03:16        Squat down and strike quadraceps with both hands