Saturday, September 21, 2013

Several Advanced Lower Body Kicking Techniques



From “Fukien Ground Boxing Nan Shaolin Leg Techniques” representing drills used in our studies from Isshinryu (Tom Lewis lineage) , and select Tristan Sutrisno (Tjimande) Drills. They are also present in the Ernest Rothrock  studies in Chinese Arts.









1 comment:

Danish Smith said...

I love kickboxing classes. We do this routine to heavy disco music that really gets the heart pumping and the sweat pouring. By the time I’m done I feel like I need IV fluids, but it’s so worth it.




Kicking Techniques