This Shorin Ryu kata came from Shorin Ryu Honda Katsu, as
taught by Carl Long in Pennsylvania
Mr. Long’s tradition is in the Shimabuku Ezio lineage of
Shorin Ryu.
12:00 . rei, hide
weapon, close down
. cross
arms, open
2:00 . look right, shift to left back stance, RSB
45’
. shift
weight to right foot, LRP
11:00 . look left,
shift weight to right back stance, LSB 90’
. shift
weight to left foot, RRP
9:00 . look left, 45’ left, lff cat stance, LSB
. step lff
seisan keeping LSB, RHP, LHP, RFK, RRP (note Vertical
Punches)
3:00 . look right, 180’, pivot on left, rff cat
stance, RSB
. step rff
seisan keeping RSB, LHP, RHP, LFK, LRP (note Vertical
Punches)
12:00 . look left,
90’ left pivot on right, lff cat stance, LSB
. step rff
seisan, RHP
1:00 . look right, 270 left, pivot on right, lff
seisan, right forearm strike
2:00 . look right, 45’ right, pivot on left, rff
cat stance, RSB
. step rff
seisan keeping RSB, LRP, RRP, LFK, LRP (note full
twisting punches)
10:00 . look left,
90’ left, pivot on right, lff cat stance, LSB
. step lff
seisan keeping LSB, RRP, LRP, RFK, RRP (note full
twisting punches)
6:00 . Look left, step right foot back into lff
back stance, LLB
. Step rff,
RHP (note full twisting punch)
. Left foot
kick-back, RSB
. right
front jump kick
. land in
rff seisan, RLB
. left foot
kick-back, RSB
12:00 . look left, 180’ left, pivot on the
right, Left hand
out (palm down), Right hand chambered at the ear, then strike out with right
shuto strike as the left hand returns to rotate and cover the solar plexus.
step back right foot, Right hand out (palm
down) Left hand chambered at the ear, then strike out with the left shuto
strike as the right hand returns to rotate and cover the solar plexus,
. step up, close down
. rei
Bushi No Te Isshinryu Revision
12:00 . rei, hide
weapon, close down
. cross
arms, open
2:00 . look right, shift to left back stance, RSB
45’
. shift
weight to right foot, LRP
11:00 . look left,
shift weight to right back stance, LSB 90’
. shift
weight to left foot, RRP
9:00 . look left, 45’ left, lff cat stance, LSB
. step lff
seisan keeping LSB, RHP, LHP, RFK, RRP (vertical punches)
3:00 . look right, 180’, pivot on left, rff cat
stance, RSB
. step rff
seisan keeping RSB, LHP, RHP, LFK, LRP (vertical punches)
12:00 . look left,
90’ left pivot on right, lff cat stance, LSB
. step rff
seisan, RHP
1:00 . look right, 270 left, pivot on right, lff
seisan, right forearm strike
2:00 . look right, 45’ right, pivot on left, rff
cat stance, RSB
. step rff
seisan keeping RSB, LRP, RRP, LFK, LRP (vertical punches)
10:00 . look left,
90’ left, pivot on right, lff cat stance, LSB
. step lff
seisan keeping LSB, RRP, LRP, RFK, RRP (vertical punches)
6:00 . Look left, step right foot back into lff
back stance, LLB
. Step rff,
RHP (vertical punch)
. Left foot
kick-back, RSB
. right
front jump kick
. land in
rff seisan, RLB
. left foot
kick-back, RSB
12:00 . look left,
180’ left, pivot on the right, chamber both hands high to the left,
double shuto right hand leading, left at solar plexus
. step back right foot, chamber
both high to the right, double shuto
left leading,
Right at solar plexus
. step up, close down
. rei
Note: the last section facing 12, with the chamber of both
hands high, is a modification I made for beginners. The original technique was
step away with the bottom hand facing the opponent (palm down) and the top hand
crossing the lower arm, the hand turned towards your face. Then the lower hand
is pulled back as the top arm drops the elbow and strikes out. The two hands
together can be a wrist grab counter.
The modified technique came from Korean training, and it is
changed at green belt.
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