Kuen - Lung Lek Kuen (Supple Dragon)
Supple Dragon was taught at the blue sash level of the Pai Lum system of Kung Fu. This form exemplifies the turning and twisting movements of the Dragon. It develops the quick turning ability needed for defending against multiple attacks and defenses for rear attacks. The left leg kick is emphasized for development. IT also comprises many jumping techniques needed to avoid ground attacks or for chasing retreating opponents. Flower techniques are highlighted throughout the form making this one of the most beautiful sets to watch.