Wednesday, February 28, 2024

When it comes to Naifanchi (Nihanchi) kata I have used the kata for training in a variety of different ways




When it comes to Naifanchi (Nihanchi) kata I have used the kata for training in a variety of different ways. The following post on my blog describes them.



 Isshin - Concentration the Art: Naifanchi as I have experienced it.






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