which is the use of the shin kick to the inner thigh to drop an opponent.
Tjimande Basic Drill 5 (Instep kicking 2) from Tristan Sutrisno:
- From a left foot forward, left light cat stance, place the left heel down. The left open hand is raised in center chamber.
- Right rising front instep kick (toes pointed down), with an accompanying right middle outer open hand parry, and return the foot to its starting position.
- When the right foot has returned, the weight shifts back on that leg into left light cat stance, and the left foot delivers a left front instep kick (toes pointed down.) , with an accompanying left middle outer open hand parry, and then returns the foot to its starting position.
- From a left foot forward, left light cat stance, place the left heel down. The left open hand is raised in center chamber.
- Right rising front instep kick (toes pointed down), with an accompanying right middle outer open hand parry, and return the foot to its starting position.
- When the right foot has returned, the weight shifts back on that leg into left light cat stance, and the left foot delivers a left front instep kick (toes pointed down.), with an accompanying left middle outer open hand parry, and then returns the foot to its starting position.
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